Upcoming Events
  • Dawn Gaines

    And the Winner Is…

    By Erica Walters. Photo by Chris Hope. Most plans to jumpstart healthy behaviors begin with joining a gym or seeing a dietitian, not signing up for a statewide beauty [...]
  • Mike Cody

    Weekend Warrior: Mike Cody, 78

    OCCUPATION: Attorney, Arbitrator, and Mediator at Burch, Porter & Johnson, PLLC. SPORT: Track and Cross Country. FAMILY: Wife, Suzanna. Children, Jane, Michael and Mia. [...]
  • Joyce Hudak and dog

    Weekend Warrior: Joyce Hudak, 61

    OCCUPATION: Retired. SPORT: Running. FAMILY: Married, with two daughters, one granddaughter, and our doggy friend, Tess. FIT CLUB: River Runners, we love to run! WW HALL OF [...]
  • Officer Dana Sampietro

    My New Best Friend, NED

    By Robin Beaudoin. Photo by Chris Hope Dana Sampietro, 47 “On January 4, 2014, I was diagnosed as NED (no evidence of disease), my new best friend. I am truly blessed and I [...]
In the spotlight

I Love Juice Bar Opens in Midtown

by Memphis Health + Fitness in Fit News

I Love Juice Bar, located at 553 South Cooper, focuses on fresh juices and smoothies made to order with local ingredients and essential oil shots, such as Digestive Aid, [...]

From the Experts

Coach’s Corner


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