Health+Wellness
Latest
Pain Relief for Every Body
By Christian Smith, DPM There are multiple options for pain relief — specialist doctors,...
Food+Nutrition
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Low-Calorie Mindless Munchies
By Lisa Abbay, MBA, RDN, LDN, FAND Most Americans like to snack. According to Food Insight,...
Lifestyle+Beauty
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Finding an Intentional, Disciplined Balance
Finding an Intentional, Disciplined Balance When Laura Scott, a fitness enthusiast, started...
Coach's Corner
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Trainer Spotlight: Billy Tune
FAV WAY TO WORKOUT: I love a 5 a.m. run through midtown before work — bonus if I catch the...
Weekend Warrior
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Jeff Embry, Runner & Cyclist
44; Acting Manager, Water Engineering and Operations for Memphis Light, Gas, and Water ...
Recent Posts
Sue Kinzey
60; Pilates instructor for 3 years and teaches at Club Pilates (Collierville, Lakeland & East...
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Gina Gomez
29; Pilates instructor for over 5 years; instructs at Dose Pilates Gina Gomez was always active...
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Pam VanGilder
67; STOTT® Pilates instructor for 24 years and an Instructor Trainer for STOTT® Pilates for 10...
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Adrienne Albertine Cohen
30; has been teaching Pilates for 5 years and from her home studio for 3 years. Adrienne Cohen’s...
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Crystal Brothers
47; Pilates teacher for 25 years; Owner, Licensed Massage Therapist, Certified Synergetic™...
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Ashley Ross
37; Pure Barre teacher for 4 years and 3 years owning studios Ashley Ross’s interest in Pure Barre...
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