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Memphis Health + Fitness
December issue on stands now!
Friday 05 December 2008
Memphis Winter Wild

Sometimes total escape is necessary. These jobs, these appointments, these routines of ours, they suffocate us and make us unhealthy. And now we enter the gray vacuum of winter, the season of hibernation where our lazy tendencies are more easily excused by the wet unpleasantness of Memphis December. But, out there, listen! Heed the wolf call you hear; there are ways out into the wilderness.
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Friday 05 December 2008 - 16:35:24 by Andrew
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Thirteen miles to a greater Memphis
It was mid-July and the temperature was 75 degrees under sunny skies. We set out on our bicycles with the wind at our back and the colors of summer at our side. The trail was mostly flat, so pedaling was not too hard. A couple of rollerbladers waved as they zoomed by us. We made it to our destination in what seemed like record time. The coffee house we were looking for was still there, so we stopped in for lunch. Then, we explored the town for a while. Even off the trail, we felt safe because of the bike lanes along the roads. When we finished, we took the trail back to our hotel in the neighboring town and made plans for the next day’s ride.
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Friday 05 December 2008 - 17:21:31 by Andrew
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Weekend Warriors - Hilary Armstrong

Hilary Armstrong
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Friday 05 December 2008 - 17:15:26 by Andrew
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Weekend Warriors - Russ Griffin

Russ Griffin at the 2008 Outdoors, Inc.
Cyclocross Championship on Mud Island
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Friday 05 December 2008 - 17:10:30 by Andrew
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