MRTC: Women And Running Training Program 2016

Take the first step to health and fitness with Women Run Walk Memphis! Memphis Runners Track Club (MRTC) is proud to support women and running by hosting the 2016 Women Run/Walk Memphis 10-week training program with groups for Walkers, Beginning, Intermediate, and Advanced Runners. The program is in its 26th year and has been recognized by the Road Runners Clubs of America for having the most successful training program for runners in the United States. Twenty percent of the Women’s Running program’s coaches have completed training and are certified by the Road Runners Club of America.


• Any female age 10 and above is welcome.

• Program begins July 11, 2016 and meets every Monday evening at 6:30 p.m through August. (No training on Labor Day)

• Program ends with Graduation 5K (participants-only) on Saturday, September 10, 2016, 8 a.m.

• Registration open until July 25, 2016 and costs $40—includes training session, 5K entry, and T-shirt.

For more information or to register, go to

Photo by John Bookas

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