New iLoveKickboxing Owner Changing Lives In Bartlett

Owner of iLoveKickboxing’s 2017 Franchise of the Year Revamps Local Studio

iLoveKickboxing Bartlett, part of the family encompassing the growing fitness kickboxing franchise with 200+ locations worldwide, has a new owner. As of August 2017, lady boss Heather Williams took over ownership of the local fitness kickboxing studio in Bartlett, bringing jobs, healthy lifestyle initiatives, passion, and wellness motivation to the local community.

Heather Williams opened her first studio in Nashville, Tenn. in 2015. With a background in personal finance, when the opportunity came to purchase a franchise, Williams resolved to do something that made a difference in people’s lives. Williams and her team have created a tight-knit community of men and women seeking a healthier lifestyle and currently serve over 1,000 members. Williams has also received national recognition by the franchise. iLoveKickboxing Nashville won Rookie of the Year (2015) and recently Franchise of the Year (2017). Williams and

her general manager also took home the Leadership award in 2016 and 2017. Inspired by this success, Williams jumped at the chance to revitalize the program in Bartlett.

An iLoveKickboxing class includes a 15-minute warmup using bodyweight exercises to tone muscles and burn fat. Then, a short stretching sequence to increase flexibility prevents injury and relieves stress. During the bag rounds, members work for three minutes at a time for six rounds. Class finishes off with partner drills to practice speed and agility with a smaller target and a quick conditioning exercise to get the heart rate up before the final cool down. Class is one hour long and participants burn 400-800 calories per class on average.

Location: iLoveKickboxing Bartlett: 2965 N Germantown Pkwy Suite 113-114, Bartlett, TN 38133

Hours: Monday-Thursday 1-9 pm, Friday 2:30-8:30 pm, Saturday 8 am – 1 pm

Price: $19.99 for 3 classes and FREE boxing gloves!

Visit to sign up.

Social Media: @ilkbbartlett on Instagram and

About iLoveKickboxing is a fast-growing fitness kickboxing franchise named No. 5 on Entrepreneur magazine’s 2016

Top New Franchises. Dynamic workouts of professional fighters are made accessible to every man and woman looking to get fit, tone up, and take charge of his or her life! ILKB emphasizes community, fun, and expert support for long-lasting results.

For more information about iLoveKickboxing Bartlett, contact Julia Severino at 615.306.5113  email

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