Ground Zero Cycle Club is excited to introduce its newest location in Cordova, Tennessee, conveniently located on Bonnie Lane off of Germantown Parkway.
Ground Zero Cycle Club is an indoor cycling, yoga, and fitness studio that also offers spa services and child care. Owners Diana Dean-Emig and Mike Patterson affectionately refer to the fitness classes at the “grit” and the spa services as the “shine.” Ground Zero is meant to be a place where members leave their stress at the door and take care of mind, body, and soul. Members can ride to heart-pumping beats, breathe deeply in guided yoga, and combine cardio and strength in their signature 3.14 format. The 3.14 format combines three 14-minute segments of cardio, strength, and recovery.
Ground Zero features state-of-the-art Stages Indoor Cycles and their knowledgeable instructors will ensure a custom fit for each rider to alleviate any discomfort on the bike. Outdoor riders will love the safety and climate control of indoor riding while honing their pedaling efficiency and building muscular endurance during the off-season to be ready to pull the front of group rides in the summer. Cardio enthusiasts will love riding to the rhythm with fun choreography and the hottest music. Ground Zero has something for everyone looking to get fit, have fun and look good doing it!
Diana, Mike, and the whole team at Ground Zero want to welcome you to your new favorite cycle and fitness studio!
Our mission is to bring out the Diamond embedded inside each person. Our team guides each member along their own unique path, whether it’s to dig deep through The Grit or to polish bright with The Shine, designed to discover each individual’s unique brilliance.
For more information, contact Ground Zero Cycle Club at 901.421.5954 or [email protected] and Groundzerocycleclub.com.
