32; Senior Program Manager at National Network of Public Health Institutes

I <3 RUNNING: I love how running brings people together, especially in Memphis, and creates moments of encouragement and shared purpose. Running is a constant reminder that I can do hard things.

BUCKET LIST: Travel! I’d LOVE to go to the upcoming Olympics in LA with family.

UP NEXT: I’ll be participating in Robbie’s Run and the Great American River Run, and I would like to run a 10K race soon.

FAV FITNESS ACCOMPLISHMENT: I ran my first half-marathon in December 2025!

HOMETOWN: Memphis, TN

SPEED BUMPS: Balancing work, life, and fitness as a single mom, while finding time for strength training and long runs, while also pouring into others — it’s a challenge!

MY GROUP: I participate in the ‘Wake Up’ walk/run series with The Gloria Smith Foundation on Monday mornings. You can find me running with 901RunClub on Sundays and, on some Thursdays, attending Track Nights with Hyperfocus!

RECENT RACES: Memphis Parks Family 5K and the St. Jude Half-Marathon.

MOST MEMORABLE FITNESS EVENT: In 2025, I ran a 5K in seven different states! Also, hearing prayers and words of encouragement from family and friends during the St. Jude Half. I was reminded where my strength comes from and who was cheering me on every step of the way!

DREAM DINNER COMPANY: Michelle Obama. I admire how she leads with authenticity, prioritizes wellness and family, and uses her platform to uplift communities. I’d love to learn how she stays grounded while balancing purpose, public life, and personal values.

GO-TO GEAR: Headphones, Apple Watch, and comfortable socks (BOMBAS).

INSPIRATION TO BE FIT: As a mom, I want the energy and strength to keep up, play hard, and model healthy habits. Fitness helps me be present now and prepare well for the future. I’m motivated by moving with and for others — whether it’s running, community events, or using social media to encourage people in Memphis to get active and explore the beauty around them.

ON MY NIGHTSTAND: “How We Do Harm: A Doctor Breaks Ranks About Being Sick in America” by Otis Webb Brawley, MD, with Paul Goldberg

BINGE-WATCHING: The Chosen

QUOTE: “I can do all things through Christ who strengthens me.” – Philippians 4:13