From the Experts

6 Reasons Your Skin is Aging

Aging undoubtedly affects all of us, but how quickly we age varies for everyone. Genetics and lifestyle choices are part of that. And while aging affects the entire body, we ...

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Freedom From Back Pain

If you compete in a sport or exercise long enough, the odds are you will eventually endure back discomfort. Whether it’s distance running, golf, weightlifting, or standing ...

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The Importance of Preventative Healthcare

Why is prevention important? The importance of preventive medicine cannot be overstated. Diabetes, hypertension, and heart disease are leading causes of disability and death ...

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Recurrent Pregnancy Loss 101

How is recurrent pregnancy loss (RPL) diagnosed? A woman is diagnosed with RPL after she has two miscarriages, which do not have to be consecutive. How many women suffer from ...

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The Benefits of Massage for Athletes

From beginner athletes to elite competitors, massage therapy offers a variety of important health benefits. Professional athletes and their coaches have sworn by massage ...

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