From the Experts

The holiday season and end of the year can be joyful and hectic in equal measure. Here are a few tips to help keep you from getting overwhelmed through the new year and ...

Feeling confident with our smile can drastically change how we look and how we approach the world. No person should feel ashamed to smile when we’re happy, especially ...

With shorter days and more to do in each of them, December seems to be the perfect storm of stress, anxiety, and depression. Holiday planning and year-end processing can make ...

Mark Alston was struggling with his weight and managing his diabetes. At 265 pounds he decided to have gastric bypass surgery. Since his weight loss surgery this past August, ...

One in eight women will be diagnosed with breast cancer in her lifetime. Breast cancer is the most common type of invasive cancer diagnosed in women in the United States and ...

Throughout evolution, fasting or food scarcity was a part of life. During this time, humans evolved natural mechanisms to protect the body during periods of famine that ...

For weeks, you’ve anticipated a night out at your favorite restaurant, but your kids look at you puzzled as you race down the stairs. You’ve accidentally paired a navy ...

Skin cancer is the most common cancer in the world. One of every five Americans will develop skin cancer by age 70. Sunscreen plays an important role in preventing exposure ...

Your skin’s needs change from season to season. Although it’s time to relax and enjoy the summer, don’t forget about taking care of the skin that takes such good care ...

A summer must in skincare is Collagen Percutaneous Induction Needling, also known as microneedling. It’s a procedure that uses small pricks in the skin, mainly the face, ...