From the Experts

More choices and better technology Women who want to consider breast reconstruction surgery following a mastectomy or lumpectomy have more choices than ever with advances in ...

The high incidence of breast cancer among woman has left us asking why there isn’t more focus on prevention and early detection. In America, more women are diagnosed with ...

Chances are you know someone who’s had cancer, or you know someone who knows someone who’s had cancer. A diagnosis of cancer can obliterate that sense of control and ...

Aging isn’t easy, and there are plenty of ways to try to combat it. You can get a new wardrobe, a flashier car, or a personal trainer. You can get a face lift, fillers, an ...

There are an increased number of hamstring strains in runners this time of year. Minor strains are resolved with rest and gentle movement over a couple weeks, while more ...

Athletes young and old, from high schoolers to those with decades of experience, are constantly looking for ways to optimize performance and improve their natural abilities. ...

There’s a new word buzzing around the health and fitness world: inflammation. The normal inflammatory response is regulated by hormones and is the body’s natural defense ...

Busy people often say that sleep is a waste of time, but a growing body of high quality evidence shows that an adequate amount of good quality sleep is critical for health ...

Bamboo-Fusion Massage is a modality for anyone looking for a relaxing massage or needing some serious deep tissue bodywork. This unique modality uses warm bamboo to promote a ...