From the Experts

Breast Reconstructive Surgery

More choices and better technology Women who want to consider breast reconstruction surgery following a mastectomy or lumpectomy have more choices than ever with advances in ...

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Early Detection of Breast Cancer

The high incidence of breast cancer among woman has left us asking why there isn’t more focus on prevention and early detection. In America, more women are diagnosed with ...

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Coping with Cancer

Chances are you know someone who’s had cancer, or you know someone who knows someone who’s had cancer. A diagnosis of cancer can obliterate that sense of control and ...

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Ending Hamstring Pain For Good

There are an increased number of hamstring strains in runners this time of year. Minor strains are resolved with rest and gentle movement over a couple weeks, while more ...

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Understanding Inflammation

There’s a new word buzzing around the health and fitness world: inflammation. The normal inflammatory response is regulated by hormones and is the body’s natural defense ...

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Sleep and Performance

Busy people often say that sleep is a waste of time, but a growing body of high quality evidence shows that an adequate amount of good quality sleep is critical for health ...

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Bamboo-Fusion Massage

Bamboo-Fusion Massage is a modality for anyone looking for a relaxing massage or needing some serious deep tissue bodywork. This unique modality uses warm bamboo to promote a ...

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