From the Experts

HOW TO PREVENT COMMON TRAINING INJURIES

By John-Michael Leppert, ATC, LAT, MSc, CSCS Injury prevention is a concept commonly used throughout sports medicine and strength and conditioning professions. For these ...

0 Comments

REIKI 101: GOOD VIBRATIONS

By Robin Beaudoin Millions of people around the world and more than 800 hospitals across the country now incorporate holistic healing methods, such as Reiki, to supplement ...

1 Comment

Beer: A Drink to Your Health

While constantly running my yapper all these years working in beer, both in the progressive Western United States or back home in Memphis, encouraging folks to experience the ...

0 Comments

BEATING WINTER DEPRESSION

Winter months are often referred to as the holiday season, a time of cheer and giving spent with family and friends. For some it is a time of hibernation, ...

0 Comments

HORMONE THERAPY: IS IT RIGHT FOR YOU?

Much of the confusion comes from the fact that different groups provide different recommendations on mammography and other screening options. For example, the U.S. ...

0 Comments

Aging and the Skin

By Alan Levy, MD As fall begins, changes in the scenery outside mimic the changes we see in the skin after a summer in the sun, as well as the ongoing aging process occurring ...

0 Comments