Lifestyle

The Power of Touch For Cancer Patients

Massage therapy, once thought of as a contraindication for cancer patients, has advanced to a widely-used adjunct therapy and continues to grow in acceptance. Research over ...

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H+F’s 2017 READERS CHOICE WINNERS

Best Mental Health Professional Jessica Shea, LCSW Forward Counseling Janice Pazar, PH.D Karen Riss, LCSW Best Chiropractor 1.Jeremy Jessop, Active Health Chiropractic 2. ...

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Products from the Professionals

We asked our panel of skincare experts about their personal skincare products and how to achieve that flawless and radiant look. Here’s what they had to say: Valerie’s ...

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Farmers Market Guide 2017

South Memphis Farmers Market Address: 1400 Mississippi Blvd, Memphis Season: May to November Hours: Thursdays 9am–1pm Phone: (901) 505-0221 Website: http://www.someFM.org ...

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Memphis Youth Athletics

Over the past three years, the nonprofit Memphis Youth Athletics (MYA) has worked with nearly 2,000 kids to bring track and field athletics to students in the community. The ...

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Spec Appeal For Spring

Does your Spring wardrobe include Spec Appeal? Glasses styles and colors change with each season, just like your wardrobe. Don’t forget to mix things up! Glasses and ...

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You GLOW, Girl!

Get your holiday glow on with little or no down time. Our favorite spas recommend these skin treatments that will make you and your night merry and bright! BOTOX A quick ...

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H+F’s Happy Holiday Gift Guide

Tis’ the season of giving—and getting. These handpicked favorites make great gifts for the active lifestyle. Look fabulous when you land with Oribe’s Holiday Travel ...

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FIT Pets

Move over for man and woman’s best friend! These adorable tail-waggers share with us their favorite workouts and nutritional advice for staying happy, healthy, and full of ...

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