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Mix It Up On The Mat

Growing up as a classically trained ballerina, dance and fitness have always been important to 27-year-old EMILY DISON. From Jonesboro, Ark., she moved to Memphis to pursue a ...

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Fit Mom: Running in “THE ZONE”

KRISTEN WRIGHT’S fitness journey began five years ago when she went to work for AutoZone. With a strong culture of wellness, AutoZone has many health and fitness programs ...

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Finding the Fighter Inside

AMANDA KIRKMAN, 32, spent most of her life as a ballerina, from age six to 21. But for the next nine years, she was not very active. During that time the Colorado native ...

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The Dentist Who Does it All

Thirty-two-year-old Kathryn Sneed, of Sneed Dental Arts in Collierville and Cordova, is something of a double major in life. The award-winning dental specialist with two ...

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Through Pain Came a Purpose

By Mary Catherine McDaniel.  Three years ago as a sophomore at the University of Arkansas, my Chi Omega pledge sister and I committed to run a half marathon. It was on a ...

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The Elegant Athlete

Kimberley Ho-Tsaï In a 2013 interview, a 320-pound player from the Pittsburgh Steelers finally admitted, “Ballet is harder than anything else I do.” Memphis may be ...

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Bouncing Back From Breast Cancer

Cancer is never an easy journey, but one that some of us will inevitably face. However, regaining your health can be a whole lot easier if you go into diagnosis, treatment, ...

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