Featured

Through Pain Came a Purpose

By Mary Catherine McDaniel.  Three years ago as a sophomore at the University of Arkansas, my Chi Omega pledge sister and I committed to run a half marathon. It was on a ...

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The Elegant Athlete

Kimberley Ho-Tsaï In a 2013 interview, a 320-pound player from the Pittsburgh Steelers finally admitted, “Ballet is harder than anything else I do.” Memphis may be ...

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Bouncing Back From Breast Cancer

Cancer is never an easy journey, but one that some of us will inevitably face. However, regaining your health can be a whole lot easier if you go into diagnosis, treatment, ...

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World Class Runner: Lauren Paquette

As a professional runner, 30-year-old Lauren Paquette qualified for the 2008 and 2016 Olympic Trials. While in high school, Lauren participated in many sports and was ...

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FIT PROFILE: Felicia Bolton

Since hanging up her sash, this former Miss Texas has swapped her swimsuit for boxing gloves. The 26-year-old news anchor has been winning pageants since 2008 and she’s no ...

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Summer Beach Body: Monica Braun, 29

At 5-foot-10-inches and 150-pounds, this sunbathed beauty is sweating on and off the sand to stay in peak form for the summer. Monica Braun is a part of 901 Volleyball, which ...

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FIT DAD: Eric Flanders, 44

FAMILY: Wife—Robin, Annabelle—11, Hugh—8 OCCUPATION: Owner, Fleet Feet Sports Memphis and Fleet Feet Sports Collierville When meeting with Eric Flanders, the first ...

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FIT MOM: Kristy Fenster Avery

Owner Operator of Fenster Fitness and PINS FITCAMPS MOM OF 2: Shiloh-4 and Banks, on the way this summer CERTIFIED: NASM Personal Trainer, NSCA Strength Training & ...

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