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Summer Beach Body: Monica Braun, 29

At 5-foot-10-inches and 150-pounds, this sunbathed beauty is sweating on and off the sand to stay in peak form for the summer. Monica Braun is a part of 901 Volleyball, which ...

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FIT DAD: Eric Flanders, 44

FAMILY: Wife—Robin, Annabelle—11, Hugh—8 OCCUPATION: Owner, Fleet Feet Sports Memphis and Fleet Feet Sports Collierville When meeting with Eric Flanders, the first ...

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FIT MOM: Kristy Fenster Avery

Owner Operator of Fenster Fitness and PINS FITCAMPS MOM OF 2: Shiloh-4 and Banks, on the way this summer CERTIFIED: NASM Personal Trainer, NSCA Strength Training & ...

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FIT COUPLE: Paul Ringger + Olivia Lomax

Paul Ringger: 46, director of digital marketing for Lensrentals.com, photographer Olivia Lomax: 38, owner and teacher at Delta Groove Yoga, Memphis Lululemon Yoga Ambassador ...

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A Year of Yoga

Not any excuse, vacation or other, could stop Johnnie Blanton from completing 365 days of Bikram yoga. The 43-year-old middle school guidance counselor set this goal the day ...

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Doctor Prescribes Iron Tribe

Staying active and being fit has been a lifelong passion of John Touliatos. Even now, as a physician, father of five, and one of the owners of Iron Tribe Fitness, Touliatos ...

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Bouncing Back

By Vickye Hester. Photos by Sarah McAlexander Cato Johnson, 67, is the Senior Vice President of Corporate Affairs for Methodist Healthcare. As a senior executive for a ...

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