Inspiration

Fit Issue: KENDALL NICHOLSON, 22

Personal Trainer & Promotional Model Sport: Weight Lifting I wouldn’t really say I’m a body builder although my training style may be considerably close to one. I ...

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Fit Issue: MARCIE SECCOMBE, 31

Hairstylist at Salon 387 Family: Husband, Nick Seccombe Sport: Fitness Competitor I stay fit by working out with my trainer Roland Genesy three days a week at Transforming ...

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Fit Issue: BROWN DUDLEY, 37

Owner of Ultimate Foods and Plato’s Closet, Southaven Family: Wife, Allie; two sons, Brown (3) and Holmes (9 weeks old) Sport: Weight Lifting Most of my workouts are ...

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Beauty in our Flaws

Like most kids, KINSEY HARMON just wanted to fit in when she was in high school. Instead, going into her senior year, she was diagnosed with an autoimmune disease that made ...

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Connecting the City through Fitness

As a child, 58-year-old MITCHELL LANSKY rode his bicycle endlessly around his family’s block. Where he was going in the circular cul-de-sac and how he didn’t get dizzy ...

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Fighting On Through Breast Cancer

As an avid runner, 54-year-old MELEIA KNIGHT knows the importance of being proactive about your health. So, when she felt a small knot in her breast, she assumed it was ...

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Fit Father of Five

AGE: 42 OCCUPATION: VA Medical Center FAMILY: Partner, Montoyia, and five children: Kemetria (25), Noah (24), Keticia (22), Jaicari (19), and Jaidon (14) Since 2010, fit ...

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Healing Himself and Others With CrossFit

When JAMES LANCASTER tore his ACL in 2012, it meant giving up what he felt was his identity—professional football. For two years, he waited on a donor meniscus list to have ...

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Choosing Life over Lyme

WILLIE RAWLS JR., 50, survived Lyme disease, but it was so much more than a tick bite by the time it was discovered. Cross-country truck driver by trade, his job kept him ...

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Fit Mom: The (ULTRA)running Mom

LAUREN PASLEY, 51, and her son began running when her daughter, Colleen, started running track in middle school. Seeing her daughter enjoy the sport ignited a fire in Lauren ...

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