Inspiration

Fit Couple: Terry + Caroline Gaines

Terry, 37, Retail Associate at Dillard’s Caroline, 36, Accounting Department at NexAir The infatuation started when Terry and Caroline saw each other in passing at church. ...

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Healing His Heart

It’s hard to imagine the tall, lean, smiling Torrance Foreman at 245 pounds and hampered down with a heart condition. That’s where the 42-year-old’s journey to health ...

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Raushanah Crenshaw: 75 pounds lighter

Age: 38 Occupation: Human Resources Total weight loss: 75 pounds In 2010, Raushanah Crenshaw weighed in at 250 pounds and knew she needed to do something for her health. For ...

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Debbie Butler: 40 pounds lighter

Age: 33 Family: Two children (10 and 12), fiancé Russell Occupation: Stylist at Pastille Salon in Cordova Total weight loss: 40 pounds For most of her life, Debbie Butler ...

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John Bryson: 60 pounds lighter

Age: 47 Family: Wife, Beth, and six children ages 3-11 Occupation: Pastor of Fellowship Memphis Total weight loss: 60 pounds For most of his life, weight had never been an ...

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Carrie Springer: 90 pounds lighter

Age: 42 Family: Two sons, ages 10 and 11, husband Jacob Occupation: FedEx Trade Networks Total weight loss: 90 pounds Flipping through vacation photos, Carrie Springer ...

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“Just in Case”

An unexpected diagnosis leads to new outlook on health, life for cancer patient It was the summer of 2010, and Geri Beth Bemberg, a 22-year-old and soon-to-be-graduate of the ...

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With Age Comes Strength

Just two days after his 60th birthday, Ronald Nurse, Sr. earned the second place spot in the Masters Lightweight division of the 2016 IFBB North American Bodybuilding ...

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Running for a Reason

In 2006 when Anna Langston ran her first half marathon, the race became more than a personal challenge. On that December morning at mile 10 she exited Overton Park and ran ...

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Staying Fit and Healthy With Pilates

Teresa Brooks, M.D. AGE: 61 OCCUPATION: Radiologist at Memphis Radiological PC WHAT MADE YOU INTERESTED IN PILATES? I initially read about pilates in the late 1990s as it was ...

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