Inspiration

Running for a Reason

In 2006 when Anna Langston ran her first half marathon, the race became more than a personal challenge. On that December morning at mile 10 she exited Overton Park and ran ...

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Staying Fit and Healthy With Pilates

Teresa Brooks, M.D. AGE: 61 OCCUPATION: Radiologist at Memphis Radiological PC WHAT MADE YOU INTERESTED IN PILATES? I initially read about pilates in the late 1990s as it was ...

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Memphis Restaurateur Goes Vegan

For South of Beale owner, Edward Cabigao, February 1st isn’t just a reminder to begin planning for Valentine’s Day; It marks his “Vegan Anniversary.” Two-and-a-half ...

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The Heart Attack I Never Saw Coming

As a 51-year-old life-long endurance athlete, a heart attack was never on my radar. My blood pressure and cholesterol were both normal and I had a resting heart rate around ...

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Aging Gracefully

Nineteen years ago, Nancy Milligan Fain became a breast cancer survivor. While undergoing treatment, Nancy fought for her health every single day, which forced her to take ...

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Finding Fitness and Heart Health

Toni Zoblotsky, 45, like many women, had trouble bouncing back from a difficult pregnancy. “No matter how I ate or how I exercised, my weight kept increasing. By 2014, I ...

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THE FIT ISSUE

Christian Heyser For this beauty, it’s all about the legs. As the 2015 Pikes Peak International Boxing Tournament 132lbs Champion, she can definitely say that legs ...

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FIT KID: Teen of CrossFit—Taylor Babb

When most students are looking forward to a summer spent by the pool hanging out with their friends, you’ll find 15-year-old Taylor Babb training to compete in this ...

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