Inspiration

FIT DAD: Kemp Conrad, 42

FAMILY: Wife—Anne, Kemp Jr—11, Coco—8 OCCUPATION: Chairman of Memphis City Council; Councilman District 9, Position1; President of Asset Services at Cushman & ...

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FIT MOM: Patrice Griffin

Director and Administrative Assistant at FedEx Service MOM OF 1: Timothy, 17 What are you proud of? For me, it’s more about competing with myself. I’ve never been a very ...

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FIT MOM: Paige Thompson

Homemaker, carpool-driver, interior decorator, and volunteer MOM OF 4 BOYS: Van-10, Hall-9, Max-6, Abe-3 WORKOUT OF CHOICE: Iron Tribe at Laurelwood. “It has totally ...

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FIT MOM: Stacy Haas

Speech Therapist at Janna Hacker & Associates MOM OF 2: Liam and Blakely, 8-months Some say raising twins is the extreme sport of parenting—double the fun, but double ...

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FIT MOM: Allison Mueller

Lead Trainer & Co-owner of Battle Axe CrossFit MOM OF 3: Colton-15, Caleb-12, Aiden-10 CERTIFIED: Spartan SGX Trainer, CrossFit Level 1, CrossFit Mobility, CrossFit ...

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Pain, Pain Go Away

Raising three children is already a challenge, even when you’re at your best. Add a ruptured disc in your back and life becomes unbearable. Christie Perkins, 32, ...

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Living the Guilt-Free Lifestyle

In one sweltering Memphis summer, Brandon Thomas reversed the entire trajectory of his life. At age 16 he was following his father’s footsteps, weighing 300 pounds and ...

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FIT COUPLE: Jerrod + Lakeicha Gunter

Jerrod Gunter: 36, youth pastor Lakeicha Gunter: 37, kidney transplant nurse For Jerrod, it was love at first sight as they passed each other on the street. He made a ...

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One Success Story Leads To Another

In 2013, Tracy McClinton contacted H+F about her husband, Eric McClinton. Although Eric had always been health conscious, he suffered two strokes before the age of 39. This ...

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