Inspiration

Making Fitness Part of the Family

Brett and Erin Berry Ages: 45, 36 Children: Two, 7 and 10 Having a family and raising two kids is never an easy feat. Both Erin and Brett Berry had a hard time finding a ...

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The 12 Steps of a 5K

In 2011, David Rosenberg, now 36 years old, was struggling. He was sick, losing his hair, stuttering, and eating out of control. At 5’11” he checked into Memphis ...

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Rowers Are the New Kids on the Water

Last year, Memphis welcomed its newest sport, founded by a former Yale collegiate, Simon Warren. He launched the Memphis Rowing Club, which services both Soulsville Charter ...

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And the Winner Is…

By Erica Walters. Photo by Chris Hope. Most plans to jumpstart healthy behaviors begin with joining a gym or seeing a dietitian, not signing up for a statewide beauty ...

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My New Best Friend, NED

By Robin Beaudoin. Photo by Chris Hope Dana Sampietro, 47 “On January 4, 2014, I was diagnosed as NED (no evidence of disease), my new best friend. I am truly blessed and I ...

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