BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Memphis Health and Fitness - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Memphis Health and Fitness
X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T053000
DTEND;TZID=UTC:20241024T063000
DTSTAMP:20260421T232223
CREATED:20241019T203339Z
LAST-MODIFIED:20241019T203339Z
UID:11651-1729747800-1729751400@memphishealthandfitness.com
SUMMARY:Wolf River Dawn Patrol
DESCRIPTION:Unique early A/B ride for working folks who want to sweat before leaving for work. We roll out from Perkins at Wolf River and Germantown Road 5:45 AM. We ride out together and break into 2 speed groups.  We don’t tightly group\, but will regroup often. The A group will do the “big house loop” 2x…the B’s do it once.  The A’s eventually catch the B’s around Kirby and Poplar.  We don’t “drop” anybody\, but since everyone has to go to work\, we can’t all hang around for major mechanicals…sorry.  End of ride average is usually 15-16 for the B and 18.5+ for the A.  Lights are required for this ride. \nWinter Season Note: Start time is 5:45AM. We don’t have a official “season.” When temps get below mid 40s\, we’ll stop. When temps get above mid 40s we’ll start back. \nStart Location:\nPerkins Restaurant\, Wolf River Blvd and Germantown Road
URL:https://memphishealthandfitness.com/event/wolf-river-dawn-patrol/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T180000
DTEND;TZID=UTC:20241024T190000
DTSTAMP:20260421T232223
CREATED:20241019T204416Z
LAST-MODIFIED:20241019T204416Z
UID:12070-1729792800-1729796400@memphishealthandfitness.com
SUMMARY:LA Rollers
DESCRIPTION:Ride 25 – 35 miles around Lakeland and Arlington area through rolling hills with very moderate climbs. Paces will be established by ride leaders available and group. Group pace will be aimed for A\, B pace. This will be a no drop ride with designated regroups established before the start of each ride. The elevation is not stifling but enough to challenge and strengthen riders. Once away from the Lake Center traffic will be light. \nRide Leaders: Gary Patrick\, Brad Montgomery\, Patrick Hawkins\, Patrick Cook\, DB McMillian \nStart Location: Lake District Parking \nDrop: No \n  \nRoute Maps: LA Rollers Short
URL:https://memphishealthandfitness.com/event/la-rollers/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T180000
DTEND;TZID=UTC:20241024T190000
DTSTAMP:20260421T232223
CREATED:20241019T204807Z
LAST-MODIFIED:20241019T204807Z
UID:12268-1729792800-1729796400@memphishealthandfitness.com
SUMMARY:Thirsty Thursday Ride (Partnership with Major Taylor Memphis)
DESCRIPTION:Get ready for the weekend by joining our Thirsty Thursday Ride at Cameron Brown Park\, Germantown. We are meeting in the big parking lot North of the Tennis Court. Ride leaves promptly at 6 pm. Please arrive 15 minutes early to perform your pre-ride check and prepare for the ride. Bring your helmet\, hydration\, snacks\, and flat repair kit. Masks may be required for rest stops. This ride begins at the end of March and ends at the end of September. Hope to see you there. \nRide Leader: Varies \nStart Location: Cameron-Brown Park \nRoute: Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/thirsty-thursday-ride-partnership-with-major-taylor-memphis/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T180000
DTEND;TZID=UTC:20241024T190000
DTSTAMP:20260421T232223
CREATED:20241019T204936Z
LAST-MODIFIED:20241019T204936Z
UID:12310-1729792800-1729796400@memphishealthandfitness.com
SUMMARY:Collierville Town Square Ride
DESCRIPTION:The ride departs from Collierville Town Square\, just off Poplar Ave. at Main St. and Washington (across from the water tower). It follows several scenic routes south of Collierville. This is a no drop ride and has A\, B and C level ride groups. \nDuring the winter months\, limited group(s) may continue the route\, so please check the Facebook Group. \nThe offering of all ride groups typically will run from the daylight savings time change in March to the time change in the fall or until it gets too dark to ride safely. The ride may be cancelled due to weather. Ride announcements will be made on Facebook. \n  \nRide Leader: Joseph Tillman \nStart Location: Collierville Town Square \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/collierville-town-square-ride/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241022T180000
DTEND;TZID=UTC:20241022T193000
DTSTAMP:20260421T232223
CREATED:20241019T203729Z
LAST-MODIFIED:20241019T203729Z
UID:11794-1729620000-1729625400@memphishealthandfitness.com
SUMMARY:Shady Grove Soiree
DESCRIPTION:Soiree: an evening party or social gathering\, especially one held for a particular purpose.   Extra points if you can pronounce the word correctly\, however articulate speech is not required – sweat & slobber usually is!  Come join us… parking is behind Swanky’s. The route out is slower and has several stops and re-groups.   After the Big House Loop\, we re-group\, but we do not take a break.   The route back into town is typically faster\, so we are usually back at Swanky’s by 8:00. \nRide Leader: John Storms \nStart Location: Swanky’s \nRoute: Flat\, Moderate\, Hilly\, Some Challenging \nDrop: Yes \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/shady-grove-soiree/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T183000
DTEND;TZID=UTC:20241024T193000
DTSTAMP:20260421T232223
CREATED:20241023T190713Z
LAST-MODIFIED:20241023T190713Z
UID:13005-1729794600-1729798200@memphishealthandfitness.com
SUMMARY:Hyperfocus Running Club
DESCRIPTION:Thursday 6:30 pm Memorial Field at U of M track \n\nUniversity St\, Memphis\, TN 38111
URL:https://memphishealthandfitness.com/event/hyperfocus-running-club-2/
LOCATION:TN
CATEGORIES:Weekly Runs
END:VEVENT
END:VCALENDAR