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X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241022T180000
DTEND;TZID=UTC:20241022T190000
DTSTAMP:20260421T122041
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:11762-1729620000-1729623600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/
LOCATION:TN
CATEGORIES:Weekly Rides
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241022T180000
DTEND;TZID=UTC:20241022T190000
DTSTAMP:20260421T122041
CREATED:20241019T203916Z
LAST-MODIFIED:20241019T203916Z
UID:11880-1729620000-1729623600@memphishealthandfitness.com
SUMMARY:Tour de Ville
DESCRIPTION:If you are looking for a relaxed B pace ride through Collierville look to more! If you can ride at a speed of 18-20 mph for 27 miles\, then this is your ride! We will try not to leave anyone behind. We will have designated regroup / catch-up points to stay together and will have a mid-ride break at Johnson Park. \nMeet us on Tuesdays at the Urban Air parking lot closest to Shelby Drive (10337 E Shelby Dr\, Collierville). The ride will depart at 6pm starting Tuesdays in March and go through the Tuesdays in September. \nRide Leader: Lori Kyle \nStart Location: Urban Air\, Shelby Drive \nDrop: No \n  \nRoute Maps: Tour de Ville
URL:https://memphishealthandfitness.com/event/tour-de-ville/
LOCATION:TN
CATEGORIES:Weekly Rides
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241022T180000
DTEND;TZID=UTC:20241022T190000
DTSTAMP:20260421T122041
CREATED:20241019T204208Z
LAST-MODIFIED:20241019T204214Z
UID:11980-1729620000-1729623600@memphishealthandfitness.com
SUMMARY:Ladies on Trails (Lot Ride)
DESCRIPTION:Ladies group that rides the Wolf River Trails.  You should be fairly comfortable riding a bike on dirt\, but will help you conquer obstacles and difficult sections.  No drop ride!  Trail speed ranges from 7 to 12 miles per hour depending on who attends.  We will not leave you in the woods! \nPlease make sure you have a mountain bike in good condition\, (no road or commuter bikes!)\, a helmet\, a spare tube and inflation method\, hydration\, and a light. We prefer a helmet light AND a bar light. Even if it looks like the ride will be in daylight\, a good cycling light IS required in case of emergency. It’s not fun being stuck on the trail after dark! \nRide begins at 6pm and is done by 7:45pm (usually 7:30pm).  Please arrive a few minutes early if possible to get your gear ready! \nRide will be cancelled during rain or when trails are muddy. \nRide Leader: Poppy Seelbinder \nStart Location: Semmes Murphy parking lot (across from Million Dollar Bridge on Humphreys) \nDrop: No \n  \nRoute Maps: See Facebook Group
URL:https://memphishealthandfitness.com/event/ladies-on-trails-lot-ride/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241022T180000
DTEND;TZID=UTC:20241022T193000
DTSTAMP:20260421T122041
CREATED:20241019T203729Z
LAST-MODIFIED:20241019T203729Z
UID:11794-1729620000-1729625400@memphishealthandfitness.com
SUMMARY:Shady Grove Soiree
DESCRIPTION:Soiree: an evening party or social gathering\, especially one held for a particular purpose.   Extra points if you can pronounce the word correctly\, however articulate speech is not required – sweat & slobber usually is!  Come join us… parking is behind Swanky’s. The route out is slower and has several stops and re-groups.   After the Big House Loop\, we re-group\, but we do not take a break.   The route back into town is typically faster\, so we are usually back at Swanky’s by 8:00. \nRide Leader: John Storms \nStart Location: Swanky’s \nRoute: Flat\, Moderate\, Hilly\, Some Challenging \nDrop: Yes \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/shady-grove-soiree/
LOCATION:TN
CATEGORIES:Weekly Rides
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