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X-WR-CALNAME:Memphis Health and Fitness
X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
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TZID:UTC
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T080000
DTEND;TZID=UTC:20241026T090000
DTSTAMP:20260422T004248
CREATED:20241019T205156Z
LAST-MODIFIED:20241019T205156Z
UID:12354-1729929600-1729933200@memphishealthandfitness.com
SUMMARY:Vic’s Ride
DESCRIPTION:Ride will leave from St Philip Episcopal Church at the intersection of Davies Plantation & Davies Manor and\, new for 2019\, one Saturday each month it will start from Victory Bicycle Studio on Broad Street.  Watch the ride’s Facebook page for location announcements. The ride will continue during the winter as long as the temperature is above 40 degrees at start time. Routes are currently 43\, 53 and 65 miles\, with an average speed of 16-18 mph. Rest stops approximately every hour. \n  \nRide Leader: Vic Butcher \nStart Location: St Philip Episcopal Church \nRoute: Moderate\, Hilly\, Some Challenging \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/vics-ride/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T080000
DTEND;TZID=UTC:20241026T090000
DTSTAMP:20260422T004248
CREATED:20241019T205307Z
LAST-MODIFIED:20241019T205307Z
UID:12386-1729929600-1729933200@memphishealthandfitness.com
SUMMARY:Saturday Smoothie Cruise
DESCRIPTION:The Saturday Smoothie Cruise ride is a social no-drop ride. We start at a distance of 28 miles and add miles as the year progresses. It is a C-paced ride which means 18 mph maximum on a flat road and equates to an end of ride average in the 14-15 mph range. Currently\, due to road construction on Wolf River Blvd.\, we are enjoying the streets in and around Collierville and not stopping at the smoothie shop. We take a rest stop at Hinton Park which is an ideal location. The ride will generally continue throughout the year as long as the temperature is above 50 degrees at the start time. Start time is adjusted seasonally. We typically won’t start on wet streets and try to stay dry. We communicate through Facebook at MHBC Saturday Smoothie Cruise. Helmets and working rear lights are mandatory. \n  \nRide Leader:  Mark Whitby \nStart Location: Bikes Plus Parking Lot on Houston Levee \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/saturday-smoothie-cruise/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T080000
DTEND;TZID=UTC:20241026T090000
DTSTAMP:20260422T004248
CREATED:20241019T205551Z
LAST-MODIFIED:20241019T205551Z
UID:12476-1729929600-1729933200@memphishealthandfitness.com
SUMMARY:Saturday Gravel Ride
DESCRIPTION:Ride 25-70 miles of gravel in Chickasaw State Forest Tennessee or Holly Springs National Forest Mississippi. All rides are usually 70+ percent gravel on open roads. Very few cars and a moderate number of dogs (none aggressive to date). Starting points include Marlow Church of Christ\, Ashland MS\, Potts Camp MS\, Chickasaw Group Camp and others. All information is posted on the Facebook page weekly. It is recommended that all riders have route downloaded. All rides are remote often with no SAGs. Please be sure you are prepared for the effort; gravel is not road \n  \nRide Leader: Gary Patrick \nStart Location: TBA \nRoute: Primarily Gravel with occasional tarmac \nDrop: Yes (with Regroup Locations) \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/saturday-gravel-ride/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241019T080000
DTEND;TZID=UTC:20241019T090000
DTSTAMP:20260422T004248
CREATED:20241019T205842Z
LAST-MODIFIED:20241019T205842Z
UID:12593-1729324800-1729328400@memphishealthandfitness.com
SUMMARY:Exeter Escape
DESCRIPTION:The Exeter Escape is a nice recovery ride for those that had a hard ride on Saturday. The ride is normally 40-45 miles. There are about 5 regroups spots; Mercedes Dealership\, Tennis Courts off Byhalia\, and Gas Station at about the 20 mile mark where we normally take a 5-10 minute break.. There are a few faster sections where the pace will normally hit a little higher\, but the group regroups to get back to the regular pace. End of ride pace stays at a B Pace. Ride goes on all year. Canceled if raining at the start \n  \nRide Leader: Jeff Massey \nStart Location: Firestone Parking Lot Exeter \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/exeter-escape/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T080000
DTEND;TZID=UTC:20241026T090000
DTSTAMP:20260422T004248
CREATED:20241023T190813Z
LAST-MODIFIED:20241023T190813Z
UID:13008-1729929600-1729933200@memphishealthandfitness.com
SUMMARY:Hyperfocus Running Club
DESCRIPTION:Saturday 8:00 am Comeback Coffee\, Downtown\n\nComeback Coffee\, 358 N Main St\, Memphis\, TN 38103
URL:https://memphishealthandfitness.com/event/hyperfocus-running-club-3/
LOCATION:TN
CATEGORIES:Weekly Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T090000
DTEND;TZID=UTC:20241026T100000
DTSTAMP:20260422T004248
CREATED:20241019T205438Z
LAST-MODIFIED:20241019T205438Z
UID:12422-1729933200-1729936800@memphishealthandfitness.com
SUMMARY:Skip’s Peanut Butter Ride
DESCRIPTION:We are riding thru Germantown\, and Collierville with a “SAG” stop at the Collierville Town Square. A & B pace only. Options of 35 or 40 miles \n  \nRide Leader: Skip Griffin \nStart Location: CaMPBELL CLINIC\, 7887 WOLF RIVER BLVD\, GERmantown\, TN \nRoute: Moderate\, Hilly\, Some Challenging \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/skips-peanut-butter-ride/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241019T093000
DTEND;TZID=UTC:20241019T100000
DTSTAMP:20260422T004248
CREATED:20241019T205712Z
LAST-MODIFIED:20241019T205712Z
UID:12549-1729330200-1729332000@memphishealthandfitness.com
SUMMARY:No Gas\, only Sweat (Partnership with Major Taylor Memphis)
DESCRIPTION:Come and enjoy an exciting ride on MHBC/MTM Saturday morning ride. We meet at the Hilton Hotels Headquarters parking lot at 755 Crossover Lane at 9:00. Sometimes we leave from Cameron Brown Park in Germantown. Check the Facebook page for the posted routes. Ride paces are A\, B\, C\, D. Choose your pace and let’s have fun. You will need a helmet\, lights\, snacks\, hydration\, and flat repair kit. Masks may be required at rest stops. Please arrive 15 mins early for your pre-ride check and prepare for the ride. This ride begins at the end of March and ends Mid October. (Special event rides may also change the location and routes.) \n  \nRide Leader: Varies \nStart Location: Hilton – Memphis Headquarters\n755 Crossover Lane\, Memphis \nRoute: Moderate\, Hilly\, Some Challenging \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/no-gas-only-sweat-partnership-with-major-taylor-memphis/
LOCATION:TN
CATEGORIES:Weekly Rides
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