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X-WR-CALNAME:Memphis Health and Fitness
X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T083000
DTEND;TZID=UTC:20261028T093000
DTSTAMP:20241019T204527Z
CREATED:20241019T204527Z
LAST-MODIFIED:20241019T204527Z
UID:10022894-1793176200-1793179800@memphishealthandfitness.com
SUMMARY:Germantown Wednesday Mid-Morning Ride
DESCRIPTION:Year-round (weather permitting/temp above 40 degrees at start time). All rides have a mid-ride bio-break. A great ride for casual riders to socialize with other cycling enthusiasts and for experienced riders who want an ‘easy day/recovery ride’. Averages 12.5 to 15 mph and tries to avoid dropping riders. The route is gentle\, with just a few inclines. Helmets are required. No sweep. Optional post-ride lunch (bring dry clothing). \nOur group rolls out at 8:30 am From May to mid-October and at 9:15 am in the Winter Months (from Mid-Oct to first of May) \n  \n  \nRide Leader: Rob Hunter \nStart Location: Cameron-Brown Park \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/germantown-wednesday-mid-morning-ride/2026-10-28/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T180000
DTEND;TZID=UTC:20261028T190000
DTSTAMP:20241019T204637Z
CREATED:20241019T204637Z
LAST-MODIFIED:20241019T204637Z
UID:10023155-1793210400-1793214000@memphishealthandfitness.com
SUMMARY:Hump Day Ride
DESCRIPTION:The Hump Day Ride is a social and friendly ride offering multiple group ride options for those cycling enthusiasts with different abilities and pace performances\, from a moderate/intermediate pace to Advanced pace and even an upper/elite group. \nThis is a self-supported ride which averages from 14 to 22 mph with a half-way rest stop. \nNo riders will be dropped and all riders will regroup to catch-up with other riders on several points of the ride. \nYou can socialize with other biking enthusiasts at Mellow Mushroom afterwards with food and drinks. \nRide Leader: Mo Mehr \nStart Location: Commercial Bank\, 510 S. Mendenhall \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/hump-day-ride/2026-10-28/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T053000
DTEND;TZID=UTC:20261029T063000
DTSTAMP:20241019T203339Z
CREATED:20241019T203339Z
LAST-MODIFIED:20241019T203339Z
UID:10021066-1793251800-1793255400@memphishealthandfitness.com
SUMMARY:Wolf River Dawn Patrol
DESCRIPTION:Unique early A/B ride for working folks who want to sweat before leaving for work. We roll out from Perkins at Wolf River and Germantown Road 5:45 AM. We ride out together and break into 2 speed groups.  We don’t tightly group\, but will regroup often. The A group will do the “big house loop” 2x…the B’s do it once.  The A’s eventually catch the B’s around Kirby and Poplar.  We don’t “drop” anybody\, but since everyone has to go to work\, we can’t all hang around for major mechanicals…sorry.  End of ride average is usually 15-16 for the B and 18.5+ for the A.  Lights are required for this ride. \nWinter Season Note: Start time is 5:45AM. We don’t have a official “season.” When temps get below mid 40s\, we’ll stop. When temps get above mid 40s we’ll start back. \nStart Location:\nPerkins Restaurant\, Wolf River Blvd and Germantown Road
URL:https://memphishealthandfitness.com/event/wolf-river-dawn-patrol/2026-10-29/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T180000
DTEND;TZID=UTC:20261029T190000
DTSTAMP:20241019T204416Z
CREATED:20241019T204416Z
LAST-MODIFIED:20241019T204416Z
UID:10022633-1793296800-1793300400@memphishealthandfitness.com
SUMMARY:LA Rollers
DESCRIPTION:Ride 25 – 35 miles around Lakeland and Arlington area through rolling hills with very moderate climbs. Paces will be established by ride leaders available and group. Group pace will be aimed for A\, B pace. This will be a no drop ride with designated regroups established before the start of each ride. The elevation is not stifling but enough to challenge and strengthen riders. Once away from the Lake Center traffic will be light. \nRide Leaders: Gary Patrick\, Brad Montgomery\, Patrick Hawkins\, Patrick Cook\, DB McMillian \nStart Location: Lake District Parking \nDrop: No \n  \nRoute Maps: LA Rollers Short
URL:https://memphishealthandfitness.com/event/la-rollers/2026-10-29/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T180000
DTEND;TZID=UTC:20261029T190000
DTSTAMP:20241019T204807Z
CREATED:20241019T204807Z
LAST-MODIFIED:20241019T204807Z
UID:10023416-1793296800-1793300400@memphishealthandfitness.com
SUMMARY:Thirsty Thursday Ride (Partnership with Major Taylor Memphis)
DESCRIPTION:Get ready for the weekend by joining our Thirsty Thursday Ride at Cameron Brown Park\, Germantown. We are meeting in the big parking lot North of the Tennis Court. Ride leaves promptly at 6 pm. Please arrive 15 minutes early to perform your pre-ride check and prepare for the ride. Bring your helmet\, hydration\, snacks\, and flat repair kit. Masks may be required for rest stops. This ride begins at the end of March and ends at the end of September. Hope to see you there. \nRide Leader: Varies \nStart Location: Cameron-Brown Park \nRoute: Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/thirsty-thursday-ride-partnership-with-major-taylor-memphis/2026-10-29/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T180000
DTEND;TZID=UTC:20261029T190000
DTSTAMP:20241019T204936Z
CREATED:20241019T204936Z
LAST-MODIFIED:20241019T204936Z
UID:10023677-1793296800-1793300400@memphishealthandfitness.com
SUMMARY:Collierville Town Square Ride
DESCRIPTION:The ride departs from Collierville Town Square\, just off Poplar Ave. at Main St. and Washington (across from the water tower). It follows several scenic routes south of Collierville. This is a no drop ride and has A\, B and C level ride groups. \nDuring the winter months\, limited group(s) may continue the route\, so please check the Facebook Group. \nThe offering of all ride groups typically will run from the daylight savings time change in March to the time change in the fall or until it gets too dark to ride safely. The ride may be cancelled due to weather. Ride announcements will be made on Facebook. \n  \nRide Leader: Joseph Tillman \nStart Location: Collierville Town Square \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/collierville-town-square-ride/2026-10-29/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T180000
DTEND;TZID=UTC:20261029T193000
DTSTAMP:20241019T203729Z
CREATED:20241019T203729Z
LAST-MODIFIED:20241019T203729Z
UID:10021694-1793296800-1793302200@memphishealthandfitness.com
SUMMARY:Shady Grove Soiree
DESCRIPTION:Soiree: an evening party or social gathering\, especially one held for a particular purpose.   Extra points if you can pronounce the word correctly\, however articulate speech is not required – sweat & slobber usually is!  Come join us… parking is behind Swanky’s. The route out is slower and has several stops and re-groups.   After the Big House Loop\, we re-group\, but we do not take a break.   The route back into town is typically faster\, so we are usually back at Swanky’s by 8:00. \nRide Leader: John Storms \nStart Location: Swanky’s \nRoute: Flat\, Moderate\, Hilly\, Some Challenging \nDrop: Yes \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/shady-grove-soiree/2026-10-29/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T183000
DTEND;TZID=UTC:20261029T193000
DTSTAMP:20241023T190713Z
CREATED:20241023T190713Z
LAST-MODIFIED:20241023T190713Z
UID:10026552-1793298600-1793302200@memphishealthandfitness.com
SUMMARY:Hyperfocus Running Club
DESCRIPTION:Thursday 6:30 pm Memorial Field at U of M track \n\nUniversity St\, Memphis\, TN 38111
URL:https://memphishealthandfitness.com/event/hyperfocus-running-club-2/2026-10-29/
LOCATION:TN
CATEGORIES:Weekly Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T080000
DTEND;TZID=UTC:20261031T090000
DTSTAMP:20241019T205156Z
CREATED:20241019T205156Z
LAST-MODIFIED:20241019T205156Z
UID:10023939-1793433600-1793437200@memphishealthandfitness.com
SUMMARY:Vic’s Ride
DESCRIPTION:Ride will leave from St Philip Episcopal Church at the intersection of Davies Plantation & Davies Manor and\, new for 2019\, one Saturday each month it will start from Victory Bicycle Studio on Broad Street.  Watch the ride’s Facebook page for location announcements. The ride will continue during the winter as long as the temperature is above 40 degrees at start time. Routes are currently 43\, 53 and 65 miles\, with an average speed of 16-18 mph. Rest stops approximately every hour. \n  \nRide Leader: Vic Butcher \nStart Location: St Philip Episcopal Church \nRoute: Moderate\, Hilly\, Some Challenging \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/vics-ride/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T080000
DTEND;TZID=UTC:20261031T090000
DTSTAMP:20241019T205307Z
CREATED:20241019T205307Z
LAST-MODIFIED:20241019T205307Z
UID:10024200-1793433600-1793437200@memphishealthandfitness.com
SUMMARY:Saturday Smoothie Cruise
DESCRIPTION:The Saturday Smoothie Cruise ride is a social no-drop ride. We start at a distance of 28 miles and add miles as the year progresses. It is a C-paced ride which means 18 mph maximum on a flat road and equates to an end of ride average in the 14-15 mph range. Currently\, due to road construction on Wolf River Blvd.\, we are enjoying the streets in and around Collierville and not stopping at the smoothie shop. We take a rest stop at Hinton Park which is an ideal location. The ride will generally continue throughout the year as long as the temperature is above 50 degrees at the start time. Start time is adjusted seasonally. We typically won’t start on wet streets and try to stay dry. We communicate through Facebook at MHBC Saturday Smoothie Cruise. Helmets and working rear lights are mandatory. \n  \nRide Leader:  Mark Whitby \nStart Location: Bikes Plus Parking Lot on Houston Levee \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/saturday-smoothie-cruise/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T080000
DTEND;TZID=UTC:20261031T090000
DTSTAMP:20241019T205551Z
CREATED:20241019T205551Z
LAST-MODIFIED:20241019T205551Z
UID:10024722-1793433600-1793437200@memphishealthandfitness.com
SUMMARY:Saturday Gravel Ride
DESCRIPTION:Ride 25-70 miles of gravel in Chickasaw State Forest Tennessee or Holly Springs National Forest Mississippi. All rides are usually 70+ percent gravel on open roads. Very few cars and a moderate number of dogs (none aggressive to date). Starting points include Marlow Church of Christ\, Ashland MS\, Potts Camp MS\, Chickasaw Group Camp and others. All information is posted on the Facebook page weekly. It is recommended that all riders have route downloaded. All rides are remote often with no SAGs. Please be sure you are prepared for the effort; gravel is not road \n  \nRide Leader: Gary Patrick \nStart Location: TBA \nRoute: Primarily Gravel with occasional tarmac \nDrop: Yes (with Regroup Locations) \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/saturday-gravel-ride/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T080000
DTEND;TZID=UTC:20261031T090000
DTSTAMP:20241019T205842Z
CREATED:20241019T205842Z
LAST-MODIFIED:20241019T205842Z
UID:10025246-1793433600-1793437200@memphishealthandfitness.com
SUMMARY:Exeter Escape
DESCRIPTION:The Exeter Escape is a nice recovery ride for those that had a hard ride on Saturday. The ride is normally 40-45 miles. There are about 5 regroups spots; Mercedes Dealership\, Tennis Courts off Byhalia\, and Gas Station at about the 20 mile mark where we normally take a 5-10 minute break.. There are a few faster sections where the pace will normally hit a little higher\, but the group regroups to get back to the regular pace. End of ride pace stays at a B Pace. Ride goes on all year. Canceled if raining at the start \n  \nRide Leader: Jeff Massey \nStart Location: Firestone Parking Lot Exeter \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/exeter-escape/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T080000
DTEND;TZID=UTC:20261031T090000
DTSTAMP:20241023T190813Z
CREATED:20241023T190813Z
LAST-MODIFIED:20241023T190813Z
UID:10026813-1793433600-1793437200@memphishealthandfitness.com
SUMMARY:Hyperfocus Running Club
DESCRIPTION:Saturday 8:00 am Comeback Coffee\, Downtown\n\nComeback Coffee\, 358 N Main St\, Memphis\, TN 38103
URL:https://memphishealthandfitness.com/event/hyperfocus-running-club-3/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T090000
DTEND;TZID=UTC:20261031T100000
DTSTAMP:20241019T205438Z
CREATED:20241019T205438Z
LAST-MODIFIED:20241019T205438Z
UID:10024461-1793437200-1793440800@memphishealthandfitness.com
SUMMARY:Skip’s Peanut Butter Ride
DESCRIPTION:We are riding thru Germantown\, and Collierville with a “SAG” stop at the Collierville Town Square. A & B pace only. Options of 35 or 40 miles \n  \nRide Leader: Skip Griffin \nStart Location: CaMPBELL CLINIC\, 7887 WOLF RIVER BLVD\, GERmantown\, TN \nRoute: Moderate\, Hilly\, Some Challenging \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/skips-peanut-butter-ride/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261031T093000
DTEND;TZID=UTC:20261031T100000
DTSTAMP:20241019T205712Z
CREATED:20241019T205712Z
LAST-MODIFIED:20241019T205712Z
UID:10024984-1793439000-1793440800@memphishealthandfitness.com
SUMMARY:No Gas\, only Sweat (Partnership with Major Taylor Memphis)
DESCRIPTION:Come and enjoy an exciting ride on MHBC/MTM Saturday morning ride. We meet at the Hilton Hotels Headquarters parking lot at 755 Crossover Lane at 9:00. Sometimes we leave from Cameron Brown Park in Germantown. Check the Facebook page for the posted routes. Ride paces are A\, B\, C\, D. Choose your pace and let’s have fun. You will need a helmet\, lights\, snacks\, hydration\, and flat repair kit. Masks may be required at rest stops. Please arrive 15 mins early for your pre-ride check and prepare for the ride. This ride begins at the end of March and ends Mid October. (Special event rides may also change the location and routes.) \n  \nRide Leader: Varies \nStart Location: Hilton – Memphis Headquarters\n755 Crossover Lane\, Memphis \nRoute: Moderate\, Hilly\, Some Challenging \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/no-gas-only-sweat-partnership-with-major-taylor-memphis/2026-10-31/
LOCATION:TN
CATEGORIES:Weekly Rides
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