BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Memphis Health and Fitness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Memphis Health and Fitness
X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T180000
DTEND;TZID=UTC:20260609T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021307-1781028000-1781031600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-06-09/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T180000
DTEND;TZID=UTC:20260616T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021308-1781632800-1781636400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-06-16/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260623T180000
DTEND;TZID=UTC:20260623T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021309-1782237600-1782241200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-06-23/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T180000
DTEND;TZID=UTC:20260630T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021310-1782842400-1782846000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-06-30/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T180000
DTEND;TZID=UTC:20260707T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021311-1783447200-1783450800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-07-07/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T180000
DTEND;TZID=UTC:20260714T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021312-1784052000-1784055600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-07-14/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T180000
DTEND;TZID=UTC:20260721T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021313-1784656800-1784660400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-07-21/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T180000
DTEND;TZID=UTC:20260728T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021314-1785261600-1785265200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-07-28/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T180000
DTEND;TZID=UTC:20260804T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021315-1785866400-1785870000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-04/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T180000
DTEND;TZID=UTC:20260811T190000
DTSTAMP:20260605T200308
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021316-1786471200-1786474800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-11/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T180000
DTEND;TZID=UTC:20260818T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021317-1787076000-1787079600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-18/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T180000
DTEND;TZID=UTC:20260825T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021318-1787680800-1787684400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-25/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T180000
DTEND;TZID=UTC:20260901T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021319-1788285600-1788289200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-01/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T180000
DTEND;TZID=UTC:20260908T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021320-1788890400-1788894000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-08/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T180000
DTEND;TZID=UTC:20260915T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021321-1789495200-1789498800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-15/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T180000
DTEND;TZID=UTC:20260922T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021322-1790100000-1790103600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-22/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T180000
DTEND;TZID=UTC:20260929T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021323-1790704800-1790708400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-29/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T180000
DTEND;TZID=UTC:20261006T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021324-1791309600-1791313200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-06/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T180000
DTEND;TZID=UTC:20261013T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021325-1791914400-1791918000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-13/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T180000
DTEND;TZID=UTC:20261020T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021326-1792519200-1792522800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-20/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T180000
DTEND;TZID=UTC:20261027T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021327-1793124000-1793127600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-27/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T180000
DTEND;TZID=UTC:20261103T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021328-1793728800-1793732400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-03/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T180000
DTEND;TZID=UTC:20261110T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021329-1794333600-1794337200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-10/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T180000
DTEND;TZID=UTC:20261117T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021330-1794938400-1794942000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-17/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T180000
DTEND;TZID=UTC:20261124T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021331-1795543200-1795546800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-24/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T180000
DTEND;TZID=UTC:20261201T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021332-1796148000-1796151600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-01/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T180000
DTEND;TZID=UTC:20261208T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021333-1796752800-1796756400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-08/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T180000
DTEND;TZID=UTC:20261215T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021334-1797357600-1797361200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-15/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T180000
DTEND;TZID=UTC:20261222T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021335-1797962400-1797966000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-22/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T180000
DTEND;TZID=UTC:20261229T190000
DTSTAMP:20260605T200309
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021336-1798567200-1798570800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-29/
CATEGORIES:Weekly Rides
END:VEVENT
END:VCALENDAR