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X-WR-CALNAME:Memphis Health and Fitness
X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
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BEGIN:VTIMEZONE
TZID:UTC
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TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T180000
DTEND;TZID=UTC:20260728T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021314-1785261600-1785265200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-07-28/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T180000
DTEND;TZID=UTC:20260804T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021315-1785866400-1785870000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-04/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T180000
DTEND;TZID=UTC:20260811T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021316-1786471200-1786474800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-11/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T180000
DTEND;TZID=UTC:20260818T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021317-1787076000-1787079600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-18/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T180000
DTEND;TZID=UTC:20260825T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021318-1787680800-1787684400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-08-25/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T180000
DTEND;TZID=UTC:20260901T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021319-1788285600-1788289200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-01/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T180000
DTEND;TZID=UTC:20260908T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021320-1788890400-1788894000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-08/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T180000
DTEND;TZID=UTC:20260915T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021321-1789495200-1789498800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-15/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T180000
DTEND;TZID=UTC:20260922T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021322-1790100000-1790103600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-22/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T180000
DTEND;TZID=UTC:20260929T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021323-1790704800-1790708400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-09-29/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T180000
DTEND;TZID=UTC:20261006T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021324-1791309600-1791313200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-06/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T180000
DTEND;TZID=UTC:20261013T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021325-1791914400-1791918000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-13/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T180000
DTEND;TZID=UTC:20261020T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021326-1792519200-1792522800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-20/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T180000
DTEND;TZID=UTC:20261027T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021327-1793124000-1793127600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-10-27/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T180000
DTEND;TZID=UTC:20261103T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021328-1793728800-1793732400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-03/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T180000
DTEND;TZID=UTC:20261110T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021329-1794333600-1794337200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-10/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T180000
DTEND;TZID=UTC:20261117T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021330-1794938400-1794942000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-17/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T180000
DTEND;TZID=UTC:20261124T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021331-1795543200-1795546800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-11-24/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T180000
DTEND;TZID=UTC:20261201T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021332-1796148000-1796151600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-01/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T180000
DTEND;TZID=UTC:20261208T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021333-1796752800-1796756400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-08/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T180000
DTEND;TZID=UTC:20261215T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021334-1797357600-1797361200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-15/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T180000
DTEND;TZID=UTC:20261222T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021335-1797962400-1797966000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-22/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T180000
DTEND;TZID=UTC:20261229T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021336-1798567200-1798570800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2026-12-29/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T180000
DTEND;TZID=UTC:20270105T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021337-1799172000-1799175600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-01-05/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T180000
DTEND;TZID=UTC:20270112T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021338-1799776800-1799780400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-01-12/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T180000
DTEND;TZID=UTC:20270119T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021339-1800381600-1800385200@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-01-19/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270126T180000
DTEND;TZID=UTC:20270126T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021340-1800986400-1800990000@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-01-26/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270202T180000
DTEND;TZID=UTC:20270202T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021341-1801591200-1801594800@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-02-02/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270209T180000
DTEND;TZID=UTC:20270209T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021342-1802196000-1802199600@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-02-09/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270216T180000
DTEND;TZID=UTC:20270216T190000
DTSTAMP:20241019T203534Z
CREATED:20241019T203534Z
LAST-MODIFIED:20241019T203534Z
UID:10021343-1802800800-1802804400@memphishealthandfitness.com
SUMMARY:Mellow Mushroom Ride
DESCRIPTION:If you are just starting group rides and can ride at a speed of 16-18 mph for 22 miles\, then this is your ride! We try not to leave anyone behind. The advanced group will set a quicker pace with a ride speed of 18-20 mph. We also offer an upper / elite group that will have a ride speed of 22 mph. All groups will have designated regroup / catch-up points to stay together. \nYou’re invited to stay afterwards at The Mellow Mushroom Restaurant to choose from a variety of pizzas\, salads\, subs\, and 30-40 kinds of draft beer. \nRide Leader: Skip Griffin \nStart Location: Target Germantown \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/mellow-mushroom-ride/2027-02-16/
CATEGORIES:Weekly Rides
END:VEVENT
END:VCALENDAR