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X-WR-CALNAME:Memphis Health and Fitness
X-ORIGINAL-URL:https://memphishealthandfitness.com
X-WR-CALDESC:Events for Memphis Health and Fitness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T080000
DTEND;TZID=UTC:20260607T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025487-1780819200-1780822800@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-06-07/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T080000
DTEND;TZID=UTC:20260614T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025488-1781424000-1781427600@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-06-14/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260621T080000
DTEND;TZID=UTC:20260621T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025489-1782028800-1782032400@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-06-21/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260628T080000
DTEND;TZID=UTC:20260628T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025490-1782633600-1782637200@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-06-28/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260705T080000
DTEND;TZID=UTC:20260705T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025491-1783238400-1783242000@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-07-05/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260712T080000
DTEND;TZID=UTC:20260712T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025492-1783843200-1783846800@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-07-12/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260719T080000
DTEND;TZID=UTC:20260719T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025493-1784448000-1784451600@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-07-19/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260726T080000
DTEND;TZID=UTC:20260726T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025494-1785052800-1785056400@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-07-26/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260802T080000
DTEND;TZID=UTC:20260802T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025495-1785657600-1785661200@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-08-02/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260809T080000
DTEND;TZID=UTC:20260809T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025496-1786262400-1786266000@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-08-09/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260816T080000
DTEND;TZID=UTC:20260816T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025497-1786867200-1786870800@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-08-16/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260823T080000
DTEND;TZID=UTC:20260823T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025498-1787472000-1787475600@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-08-23/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260830T080000
DTEND;TZID=UTC:20260830T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025499-1788076800-1788080400@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-08-30/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260906T080000
DTEND;TZID=UTC:20260906T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025500-1788681600-1788685200@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-09-06/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260913T080000
DTEND;TZID=UTC:20260913T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025501-1789286400-1789290000@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-09-13/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260920T080000
DTEND;TZID=UTC:20260920T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025502-1789891200-1789894800@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-09-20/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T080000
DTEND;TZID=UTC:20260927T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025503-1790496000-1790499600@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-09-27/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261004T080000
DTEND;TZID=UTC:20261004T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025504-1791100800-1791104400@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-10-04/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261011T080000
DTEND;TZID=UTC:20261011T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025505-1791705600-1791709200@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-10-11/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261018T080000
DTEND;TZID=UTC:20261018T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025506-1792310400-1792314000@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-10-18/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261025T080000
DTEND;TZID=UTC:20261025T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025507-1792915200-1792918800@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-10-25/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261101T080000
DTEND;TZID=UTC:20261101T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025508-1793520000-1793523600@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-11-01/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261108T080000
DTEND;TZID=UTC:20261108T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025509-1794124800-1794128400@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-11-08/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261115T080000
DTEND;TZID=UTC:20261115T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025510-1794729600-1794733200@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-11-15/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261122T080000
DTEND;TZID=UTC:20261122T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025511-1795334400-1795338000@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-11-22/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261129T080000
DTEND;TZID=UTC:20261129T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025512-1795939200-1795942800@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-11-29/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261206T080000
DTEND;TZID=UTC:20261206T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025513-1796544000-1796547600@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-12-06/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261213T080000
DTEND;TZID=UTC:20261213T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025514-1797148800-1797152400@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-12-13/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261220T080000
DTEND;TZID=UTC:20261220T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025515-1797753600-1797757200@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-12-20/
CATEGORIES:Weekly Rides
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261227T080000
DTEND;TZID=UTC:20261227T090000
DTSTAMP:20260605T190708
CREATED:20241019T205949Z
LAST-MODIFIED:20241019T205949Z
UID:10025516-1798358400-1798362000@memphishealthandfitness.com
SUMMARY:Café Cycle
DESCRIPTION:The Café Cycle is a friendly ride that averages 12-16 mph and tries to avoid dropping riders. This self-supported ride makes a rest stop so the participants can enjoy a cup of coffee (coffee drinking not required) and socialize with other biking enthusiasts. After the break\, the riders sometimes separate into two groups\, one which may ride at faster pace and follow a longer route back to the Super-Lo. \nThis ride goes year-’round\, and runs at 8am in the warm months (usually around April – October) and 9am in the colder months (roughly October – April). The best way to find out the specifics is our Facebook page because we make the switch pretty much by group consensus. \n  \nRide Leader: Haavi Morreim \nStart Location: Superlo Foods \nRoute: Flat\, Moderate \nDrop: No \n  \nRoute Maps: See Facebook Page
URL:https://memphishealthandfitness.com/event/cafe-cycle/2026-12-27/
CATEGORIES:Weekly Rides
END:VEVENT
END:VCALENDAR