About Us
Memphis Health + Fitness Magazine is the Mid-South’s first and only monthly magazine focused on getting Mid-Southerners Fit, healthy and active. MH+F’s mission is to inspire, involve and inform people and communities to live a healthier lifestyle through health, fitness and nutrition. Since 1996, MH+F has been reaching thousands of readers through digital and print, establishing itself as the go-to source for all things health and fitness in the community.
Yours in health,
Amy Goode
inform. involve. inspire.
Amy Goode
Amy is passionate about growing the health and fitness community, as she’s done for the last 28 years. Along with triathlons, cycling tours, and road/trail races, she’s marked off several bucket list marathons in Chicago and New York City. When not working out, she is always looking for the best cheat meal.
Angelique Nihen
Angelique is an editor, writer, graphic designer, and advertising/marketing professional. A long-time SAG-AFTRA member, she also works and performs professionally as an actress, singer, and dancer. A Temple University graduate, she enjoys swimming, biking, painting, sewing, reading, and traveling.
Tindall Stephens
Tindall has been shooting for over 20 years, specializing in weddings and portraiture. She is a super busy mom of three teenagers,wife of a Memphis firefighter/Paramedic, and entertainer of two boston terriers …among running a full time photography business.
Tindallfarmerphotography.com
Brooke Simpson
Simpson is originally from Michigan and is a multimedia specialist who has been shooting photography over 8 years in a wide range from academia, sports, weddings and more. In her free time, she is a devoted wife and super mom to their 1yr old son, along with their two sassy dogs.
Zoe Harrison
Amanda Tompkins
Amanda Tompkins is a freelance writer living life part time above the arctic circle. She works as a remote village optometrist in the Northwest Arctic Borough of Alaska. When not in AK, she lives in Midtown Memphis with her family and three pups. She enjoys kickboxing, circuit training, camping, hiking, kayaking and mountain biking.
Shlomit Ovadia
Shlomit Ovadia is a Content Strategist for a Colorado-based nonprofit, where she currently lives and enjoys all the outdoors lifestyle has to offer. In addition to her freelance work in writing and editing, Shlomit’s poetry and creative pieces have been published in various literary journals including Grande Dame Literary and Sad Girls Club Literary Blog.
Lucy Harrison
Lucy is a branding and marketing professional and native Memphian. An avid runner, she enjoys running on the Green Line with her husband and participating in races throughout the year.
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