Manduu: A New Wave of Muscle Stimulation
At Manduu, home of the 15-minute Electrical Muscle Stimulation (EMS) Workout, anyone can join for...
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Category: Health+Wellness
The Bridge to Health Leads to Arkansas
Sharing moments on the Mississippi River’s longest pedestrian crossing. If you want to understand...
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Fitness Made Sexy
FITNESS MADE SEXY Bendy Beast Fitness in Midtown harnesses the power of self-love and...
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Go Healthy or Go Home: Transforming Employee Health for Business Profitability
According to Lia Lansky, Baptist Memorial Health Care’s Director of Well-being and Resident Health...
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What is Lymphatic Drainage Massage?
With Keturah Shelton’s decade of experience working in hospitals (and alongside) as a massage...
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The Importance of Intentional Self-Care
When you’re raising five children — one who is still a newborn — and are running a business, how...
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Self-care isn’t Selfish at Sundara Wellness
Sundara Wellness aims to promote internal beauty and address imbalances from the inside out by...
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Prioritizing Pelvic Health
Audra Gehan is a lifelong athlete and identifies as a runner, yogi, and CrossFit enthusiast. She...
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Skincare that Works
It’s simple: treat your skin well, and your skin’s health will profit. That’s the concept behind...
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Slowing Down and Self-Expression through Restorative Yoga
Marcella Simien is more than just a musician and yoga teacher; she crafts fully immersive...
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Imagine Better Health
Acupuncture without the needles — yep, it’s a thing. Imagine Laserworks is a Canadian-based...
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Sound Healing
After a decade of research in physics, ancient eastern cultures, and binaural frequencies,...
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