Navigating Food and Body Comments During the Holidays
The holiday season is upon us, and while this time of year is often full of fun, family...
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Category: Food+Nutrition
Sorghum Fall Harvest Salad
Ingredients: 1 cup roasted butternut squash, cubed 1/4 cup olive oil, plus additional for...
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Local Juicer Promotes Nutrition and Healthier Choices
Darious Robertson, 29, spent many extra hours at home during the COVID-19 pandemic watching...
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More Flavor, Less Fuss: Inside Recover Meal Prep
For Memphis native Chef Phillip Dewayne, great food has always been about more than what is on the...
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Pre-Workout Tiger Energy Bites
A quick, convenient snack for teenage athletes heading to practice, weekend warriors fitting in a...
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Optimal Health Smoothie
Ingredients: ½ cup orange juice 1 cup plain soy milk 1 small banana 1 cup strawberries ½ cup...
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Back-to-School Breakfast Burritos
Ingredients: 6 large eggs 2 teaspoons extra-virgin olive oil 1 small red onion, diced 1 large red...
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Easy Elote Corn
Directions: Heat grill to medium-high heat. Place corn directly on grates and cook 10-15 minutes,...
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Easy Crab Rangoon
Ingredients: nonstick cooking spray 12 wonton wrappers 4 ounces cream cheese, softened 4 ounces...
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Pearl Couscous & Chickpea Salad Ingredients:
Ingredients: 1 bag Success Pearl Couscous 1 can (15 ounces) chickpeas, drained and rinsed 1 cup...
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Caprese Skewers
Ingredients: 2 tablespoons extra-virgin olive oil 1 teaspoon Italian seasoning 1/3 teaspoon...
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Babalu Turns Up the Latin Flavor While Leaning Into a Healthier Menu
Babalu has long been known for its bold Latin flavors, vibrant atmosphere, and scratch kitchen...
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