In the spotlight
Kirsten Scheel’s Journey to Bronze: A self-described “ordinary woman” becomes an extraordinary marathoner
Kirsten Scheel She says it was to her own astonishment that she finished third overall in the Women’s Class of the 2018 St. Jude Marathon. Her time was 3:12:55. How She ...
Coach’s Corner
-
From gadgets to gear, spread holiday cheer with this season’s perfect gifts for the outdoor enthusiast. Garmin 235 – $250 No two runners are alike, and neither are ... -
-
From the Experts
-
Most of us know that the liver is responsible for removing toxins from the body. But most of us don’t realize just how hard our livers have to work in today’s age. Free ... -
-
Nutrition + Food
-
On a scale from 1-10, with 10 being very positive, how would you rate your body image? Negative body image often cues New Year’s resolutions focused on changing the body ... -
-
Read the Latest Issue
