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Quick Bibimbap

Ingredients: 2 cups Minute Instant Jasmine Rice 1/4 cup canola oil, divided 8 cups baby spinach 2...

ATC Fitness

Personal Training at the J
Let our experienced, nationally certified trainers help you achieve your fitness goals!
Improve your strength
Increase your flexibility through Power Stretching
Diversify your workouts
Build cardiovascular endurance
Learn the fundamentals of an effective exercise program
Learn the proper use of fitness equipment
J
Memphis Jewish
Community Center
6560 Poplar Avenue, Memphis, TN 38138
jccmemphis.org• (901) 761-0810
HAUS
pilates & barre
TRAINING
32-Hour Intensive
Anatomy-Based Training
April 11-12 | April 18-19
(8am-5pm)
Register now!
mindbodyhaus.com

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Mike Sullivan, Runner

50; Superintendent at Walker General Contractors I <3 RUNNING: Running helps me reduce stress...

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Personal Training at the J
Let our experienced, nationally certified trainers help you achieve your fitness goals!
Improve your strength
Increase your flexibility through Power Stretching
Diversify your workouts
Build cardiovascular endurance
Learn the fundamentals of an effective exercise program
Learn the proper use of fitness equipment
J
Memphis Jewish
Community Center
6560 Poplar Avenue, Memphis, TN 38138
jccmemphis.org• (901) 761-0810
HAUS
pilates & barre
TRAINING
32-Hour Intensive
Anatomy-Based Training
April 11-12 | April 18-19
(8am-5pm)
Register now!
mindbodyhaus.com

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