Health+Wellness
Latest
100 Marathons + One More for Good Measure
As we age, it’s easy to think we no longer have the time or stamina to embark on new physical...
Food+Nutrition
Latest
Spanakopita Crunch Salad
By Mary Alexander Satterfield Prep Time: 50 minutes | Makes 4 Servings Ingredients: 5-6 cup kale,...
Lifestyle+Beauty
Latest
FDA Approves the First and Only Peptide Powered Frown Line Treatment
What is Daxxify? Daxxify is a unique peptide-powered formulation with a safety profile well...
Coach's Corner
Latest
2023 WELLNESS TRENDS
By Lucy Modzelewski It’s that time of year again! The New Year has officially arrived, and...
Weekend Warrior
Latest
Elijah Pugh, Cycling
33; Manufacturing Engineer for Ford Motor Company I LOVE CYCLING: I love cycling because it can be...
Recent Posts
Fit Couples 2023 | Tony Sperry and Jessica Sperry
TONY SPERRY 47 – Relocation Contractor JESSICA SPERRY 44 – Paralegal HOW THEY MET: When Tony was...
Read More
Trainer Spotlight: Amber Paxton
31, PT EMS trainer at Manduu FAV WAY TO WORKOUT: I like to do any type of cardio or HIIT workout....
Read More
Fit Couples 2023 | Matt Workman and Monica Workman
MATT WORKMAN 52 – Airline Pilot and Business Owner MONICA WORKMAN 51 – Homemaker and Business...
Read More
Fit Couples 2023 | Mike Cook and Jazmyn Cook
MIKE COOK 35 – Professional Boxer and Fitness Coach JAZMYN COOK 29 – Financial Analyst HOW THEY...
Read More
Fit Couples 2023 | Gideon Scoggin and Carly Scoggin
GIDEON SCOGGIN 46 – Senior Vice President, Commercial Lending at Financial Federal CARLY SCOGGIN...
Read More
Fit Couples 2023 | Hasain Downey and Tahnesha Downey
HASAIN DOWNEY 29 – Personal trainer at Germantown Athletic Club & his brand, A1 Universal...
Read More
- 1
- ...
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- 21
- 22
- 23
- 24
- 25
- 26
- 27
- 28
- 29
- 30
- 31
- 32
- 33
- 34
- 35
- 36
- 37
- 38
- 39
- 40
- 41
- 42
- 43
- 44
- 45
- 46
- 47
- 48
- 49
- 50
- 51
- 52
- 53
- 54
- 55
- 56
- 57
- 58
- 59
- 60
- 61
- 62
- 63
- 64
- 65
- 66
- 67
- 68
- 69
- 70
- 71
- 72
- 73
- 74
- 75
- 76
- 77
- 78
- 79
- 80
- 81
- 82
- 83
- 84
- 85
- 86
- 87
- 88
- 89
- 90
- 91
- 92
- 93
- 94
- 95
- 96
- 97
- 98
- 99
- 100
- 101
- 102
- 103
- 104
- 105
- 106
- 107
- 108
- 109
- 110
- 111
- 112
- 113
- 114
- 115
- 116
- 117
- 118
- 119
- 120
- 121
- 122
- 123
- 124
- 125
- 126
- 127
- 128
- 129
- 130
- 131
- 132
- 133
- 134
- 135
- 136
- 137
- 138
- 139
- 140
- 141
- 142
- 143
- 144
- 145
- 146
- 147
- 148
- 149
- 150
- 151
- 152
- 153
- 154
- 155
- 156
- 157
- 158
- 159
- 160
- 161
- 162
- 163
- 164
- 165
- 166
- 167
- 168
- 169
- 170
- 171
- 172
- 173
- 174
- ...
- 175
