Trainer Spotlight: Billy Tune
FAV WAY TO WORKOUT: I love a 5 a.m. run through midtown before work — bonus if I catch the...
Read Moreby JeremyC | Mar 3, 2024 | Coach's Corner | 0
FAV WAY TO WORKOUT: I love a 5 a.m. run through midtown before work — bonus if I catch the...
Read Moreby JeremyC | Feb 1, 2024 | Coach's Corner, People | 0
43, Personal Trainer & Instructor at Germantown Athletic Club MY WORKOUT: I enjoy learning...
Read Moreby JeremyC | Feb 1, 2024 | Coach's Corner | 0
Many prefer to exercise on their own, but few complete their fitness journey without help from...
Read Moreby JeremyC | Jan 2, 2024 | Coach's Corner | 0
Trainer at The Kroc Center, the University of Tennessee Health Science Center, and Gold’s Gym FAV...
Read Moreby JeremyC | Dec 1, 2023 | Coach's Corner, People | 0
36, LP Performance and LPGymnastics FAV WAY TO WORKOUT: CrossFit and strength training ...
Read Moreby JeremyC | Nov 1, 2023 | Coach's Corner | 0
With the weather cooling down for the fall, it’s marathon season for many. Training for a big run...
Read Moreby JeremyC | Oct 1, 2023 | Coach's Corner, People | 0
35, Trainer at Apex Personal Training in Midtown WAY TO WORKOUT: Lifting heavy...
Read Moreby JeremyC | Sep 1, 2023 | Coach's Corner | 0
45, Trainer at Life Time FAV WAY TO WORKOUT: This is tough, but I try to balance barbells,...
Read Moreby JeremyC | Aug 5, 2023 | Coach's Corner, People | 0
22, Instructor at Basecamp Fitness FAV WAY TO WORKOUT: Interval training. I get bored working...
Read Moreby JeremyC | Jul 3, 2023 | Coach's Corner, People | 0
CLASSES I TEACH: Power (Powerbuidling program), MetKon (Metabolic Conditioning program), and...
Read Moreby JeremyC | Jun 2, 2023 | Coach's Corner | 0
1. HOW MUCH WEIGHT SHOULD I USE WHEN STRENGTH TRAINING? If you’re new to resistance training, the...
Read Moreby JeremyC | Apr 3, 2023 | Coach's Corner, Featured | 0
As the weather warms up and the days get longer, you may want to add outdoor activity to your...
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