Celebrate Her Strength: Mother’s Day Picks for Wellness & Self-Care Gift Guide
Give Mom the Gift of Strength & Confidence! Treat her to a StarFormer® HITS® package — a...
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Category: Lifestyle+Beauty
Experience the Pilates & Barre Difference
Are you interested in trying a low-impact, full-body, individualized workout regimen? If so,...
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Clean Living Made Simple
Looking to simplify your New Year’s resolution for a cleaner, toxin-free lifestyle? Visit The Soap...
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Memphis Health & Fitness Gift Guide
THE TECHY CYCLISTS GARMIN VARIA™ This rearview radar with tail light pairs with your Garmin...
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Debunking Filler Myths
Contrary to popular belief, your skin begins reducing its collagen production as early as your...
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Is Bioidentical Hormone Replacement Therapy the Fountain of Youth?
We recently asked Shannon W. Finks, Pharm. D., and Emily Yopp Pharm. D., to answer reader...
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The “Cool” New Skin Treatment:Glacial Skin
Treating “Skinflammation” Using Cryo Aesthetic Technology For years, athletes have used cooling...
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Memphis Health+Fitness Best of 2024
BEST GYM 1. ATC Fitness2. Apex Personal Training 3. Germantown Athletic Club BEST...
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Discover the New Moxi Facial Treatment
Are the heat and humidity affecting your skin’s health and appearance? Unlike other lasers on the...
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Conquering Challenges Cultivates a Fulfilling Life
Kenneth Weiss is no stranger to hard work. A Memphis native, Kenneth serves his community as an...
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Balancing Fitness & Fatherhood
Aaron Tubergen, 36, never expected to become a Memphian but found a home here through fatherhood...
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Climbing to Community Connection, Mental Clarity, and Peak Fitness
By the time he was in high school, Chris Coles had become a self-proclaimed “indoor kid,” spending...
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