Jasper Float Spa opening in Memphis
Want a new location to relax and reset in downtown Memphis? The brand new Jasper Wellness Spa,...
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Category: Lifestyle+Beauty
“It’s Just Yoga” Kim Proctor Removes Pressure from Her Practice
For Kim Proctor, yoga is one of her ministries. Between motherhood, working as a Nurse...
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Memphis’ Up and Coming Climber Reaching New Heights
Taking to the climbing wall and knocking out goals one by one is eighteen-year-old John Ford....
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Working Towards a Fibroid-Free Life
Sometimes answers come to us in places we least expect. For new Memphis resident Cecilia Noel,...
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Exercise-Induced Asthma
By Tammy McCulley, M.D. Early in my career, I had the pleasure of speaking with Jerome...
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The Athlete’s Pelvic Floor
Whether you’re an ultra-marathon runner, yogi, cyclist, weekend warrior, etc., your pelvic floor...
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Living with joint pain? Physical therapy can help you stay active without surgery
Joint replacements can offer a second chance at an active life. But wouldn’t it be great to...
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Enough is Enough: How Women are Finding Their Limits with Injectables
By Sharonda Walton, ANP-BC Plump, pouty lips, high cheekbones, and a suckening jawline have...
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Beat the Heat with HOTWORX – Edge District!
If you’ve been caught in a summer haze, you might not have realized that there’s a new HOTWORX in...
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Sana Yoga Studios Announces an Exciting New Chapter with a Move and a Second Location Opening
Sana Yoga Studios, a leading yoga, hot pilates, and boutique fitness studio, is thrilled to...
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Best of 2023
From best fitness instructor to best med spa to best local food blogger, we asked and you voted...
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Achieving Self-Care Goals with Express Fusion Organic Facials
In today’s fast-paced world, prioritizing self-care has become more crucial than ever....
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