Edd Peyton, Runner, Cyclist, and Golfer
52; Lawyer; Asst. Scoutmaster for BSA Troop 73 I LOVE MY SPORTS: They keep my weight constant,...
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Category: People
Trainer Spotlight: Lindsey Przylepa
36, LP Performance and LPGymnastics FAV WAY TO WORKOUT: CrossFit and strength training ...
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April Weeks, Cyclist
45; BSN, RN Travel Nurse I LOVE CYCLING: I love the peace of mind it gives me when riding. BUCKET...
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The Power of Perseverance
Dory Sellers Gaston, D.D.S., is not letting cancer slow her down. For the 39-year-old mother of...
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Finding Mind and Body Healing at Integrative Wellness 901
For Caroline Schratz Lovett, emotional healing is a marriage between the cognitive mind and the...
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Exercise Is A Gift, Not An Obligation
For many, exercise is synonymous with health and wellness for the body and mind. More exercise and...
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From the Brink of Death to Abundant Life
For most of us, fitness is part of our lives. For some, it is a lifestyle. For others, it may be...
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Outrunning Anxiety
Despite having always been an active lady, native Memphian Erin Arbogast’s mental health and...
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Your Future Self Will Thank You
Alison Phillips, 37, has turned her life around and found solace in friendship, community, and...
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New Tennis Center Expands Opportunity in Memphis
Get those tennis rackets out and ready to serve this winter. Tennis Memphis, a non-profit...
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Take Change Into Your Own Hands With Emotional Freedom Techniques
When most people think of therapy, they think of standard talk therapy — either sitting...
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2023 20 UNDER 40
We are proud to spotlight rising stars in the 901 fitness and wellness community in our inaugural...
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