People

How Lashara Wheeler Made Way for Ducklings

Those who know 36-year-old Lashara Wheeler see her as a health-conscientious and upbeat person. Training under Kelvin Brown at Memphis’s I Am Fitness, she focuses on weight ...

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Weekend Warrior: Tracy Chism ~ runner

Runner, 49, Business Development Director for BDO USA, LLP, wife & mother 1 I am a member of SoleMates Running Club, MRTC, and Memphis Hightailers. I recently ran the ...

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Dog Days of Summer

The dog days of summer are here to stay. H+F hit the streets to find this season’s Fittest Pets. Carson Irwin with Ralph, 6 Ralph is a rescue from Street Dog Foundation. He ...

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Weekend Warrior: Scott Stader ~ runner

Runner, 46, Consultant with AT&T, President & Founder of RUN365, husband & father 1 We are a running family. My wife, Jana, and I run races almost every weekend. ...

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4 STEPs for your Best Skin Ever

The saying, “No pain, no gain,” is daunting, but keeping fit and healthy takes hard work and consistency. The same is true for the health of your skin. While experiencing ...

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On the Field with Tim Dulin

Tim Dulin was always an athletic kid, and in the early 80s, he played baseball with The University of Memphis. He was drafted during his senior year by the Baltimore Orioles. ...

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Finding a Home for Fitness

There’s a feeling of friendship that permeates the new fitness studio, Mind/Body HAUS, which recently opened in Cooper-Young. The idea for it was born from two friends, ...

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Weekend Warrior: Tichina Hearn

Runner, 50, Healthcare Sales Professional and Certified Personal Trainer 1 I am a member of MRTC (Memphis Runner Track Club) and Black Girls Run. I really enjoy training ...

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Weekend Warrior: Adrian Hall

Triathlete, Runner, Mountain Biker, 44, Senior Engineer at Diversified Conveyors Intl.   1 I am a member of Journeymen Racing Team. 2 I placed first in my age group (AG) in ...

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