WERQ Like a Boss
Valerie Beeler’s intensely challenging, unique brand of cardio is creating hardcore WERQ-aholics It’s 6 pm on a Monday night at the Jewish Community Center (JCC). ...
People
FIT KID: Martha Kate Runs for a Cause
While many kids her age are playing video games or hanging out with friends, Martha Kate Jessop has dedicated herself to running. The 11-year-old starting running in third ...
Weekend Warrior: Steven Cooper, Trail Runner
55, Account Executive at Johnson Controls, Inc., Volunteer for St. Ann Catholic Church Bartlett Bragging Rights I ran the Frisco Railroad Run 50K race in April on a pretty ...
Weekend Warrior: Dayna Lytle, Runner
45, McDonald’s Corporation District Manager, Volunteer for Team RMHC and Director of Kids Run for MRTC Bragging Rights: I have completed 15 marathons, more than 50 half ...
Mrs. Tennessee International: Brandi Jo Middleton’s transformation and how she’s empowering other women
No one who meets Brandi Jo Middleton would imagine her as anything less than beautiful, strong, and confident. A youthful 40, she is the reigning Mrs. Tennessee ...
Disciplined Dad: Bodybuilder Jim Clark
After a 14-year break, Jim Clark, a father to three, returned to the bodybuilding stage in Tunica at the annual Battle on the Bluff in May. Jim, 38, hadn’t competed since ...
Faith and Fitness: Father Odie Tolbert is All About Health
As the owner of personal training company Cardi-O Fitness, 40-year-old Odie Tolbert is serious about helping people be healthy. After 16 years in corporate, Odie quit his job ...
Runs in the Family: Mike Dyer Stays on Course
San Diego native Mike Dyer began running at six and hasn’t stopped since. Now 50, he’s imparted that same love for fitness to his two sons, Nick, 14, and Sam, 12. The ...
Weekend Warrior: Gretchen Deatherage, Runner
51, Deputy Director of Standardization for the USDA Agricultural Marketing Service Cotton & Tobacco Program, Co-Chair for Mid-South Canines for Veterans, Coach for ...
Weekend Warrior: Patrick Taylor, Runner & Biker
35, Healthcare Administrator; Volunteer for Mid-South Transplant Foundation, Vanderbilt University Heart Transplant Dept., and Christian Brothers High School Bragging Rights ...
