Celebrate Her Strength: Mother’s Day Picks for Wellness & Self-Care Gift Guide
Give Mom the Gift of Strength & Confidence! Treat her to a StarFormer® HITS® package — a...
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Category: Featured
Mom Strength: Dericka Tillman
This Mother’s Day, we’re shining a light on the unstoppable force of fit moms — women who prove...
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Mom Strength: Lexi Osorno
This Mother’s Day, we’re shining a light on the unstoppable force of fit moms — women who prove...
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Mom Strength: Morgan Pattison
This Mother’s Day, we’re shining a light on the unstoppable force of fit moms — women who prove...
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Mom Strength: Melissa Meadows
This Mother’s Day, we’re shining a light on the unstoppable force of fit moms — women who prove...
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Mom Strength: Amber Craddick
This Mother’s Day, we’re shining a light on the unstoppable force of fit moms — women who prove...
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A Sisterhood in Scrubs: Balancing Motherhood & Medicine
Ashley Dowdy, PA-C (pictured left), a physician’s assistant, and Kristen Hayes, DNP, FNP-C...
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Moms Find More than Muscle at CrossFit SOPO
When Miriam Fruitt, 36, left her career in nursing to raise her three young children, she knew she...
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Twisting Tradition: A Ballet Dancer’s Push for Health and Representation
Maya Hawkins, 28, has no memory of her life before ballet. A hyper and energetic toddler, Maya’s...
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Dancing for a Fit & Fun Life
Kris Stewart, 60, spent much of her life as a self-proclaimed couch potato. She was never drawn to...
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Bringing Fitness to the Classroom
Three years ago, Lauren Mueller was challenged to share one of her passions with her students at...
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Connecting with Running, Community & Purpose
For many, running begins as a form of exercise. For some, it evolves into a lifelong passion that...
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