A Passion for Patients and Fitness
When speaking with Dr. Katie Montry, her passion is health — mentally, through her career as a...
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Category: Featured
Balancing Mind & Body As A Dancer
Despite his career’s physical and mentally grueling demands, Thierry Blannchard, 23, proves that...
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Battling Non-Hodgkin’s Lymphoma: A Knock-Out in the Second Round featured in the September 2024 edition of Memphis Health and Fitness Magazine
Trey Horrell began his fitness journey in 1997 while attending school in Philadelphia. Until then,...
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Appreciating Every Moment
“Live the actual moment. Only this actual moment is life.” –Thich Nhat Hanh We spend most of our...
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Triathlete Crushes Lupus Curveballs
Mel Lasher grew up in Maryland as one of five girls in an athletic family. From childhood through...
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Weight Loss: Metabolic Surgery Remains the Gold Standard
Dr. Robert Wegner has spent the past 20 years prioritizing health and fitness for his clients and...
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Memphis Health+Fitness Best of 2024
BEST GYM 1. ATC Fitness2. Apex Personal Training 3. Germantown Athletic Club BEST...
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Inspiring a Healthier 901
Michael Ugwueke, president and CEO of Methodist Le Bonheur Healthcare in Memphis, is no stranger...
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Surviving to Thriving After Cancer
Jennifer Jones was always active. As a kid, she played tennis, and as an adult, she was a...
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Freedom of the Ride: An Army Colonel’s Life on Cycles & Summits
Inside most of us, an intangible token exists — the memory of a common and defining experience....
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A Greener Future for Memphis
MEMPHIS FIT Cherish something, and you’ll protect it, right? That’s precisely what...
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Fast & Fit Father-Daughter Duo
Tom Coupé and his daughter Lola are working together to become the best runners they can be. ...
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