About Us

How to Reach Us

Advertising or Editorial Inquiries:

  • Amy Goode: (901) 218-4993 or amy@memphishealthandfitness.com
  • Hailey Thomas: (901) 335-6003 or hailey@memphishealthandfitness.com

About Us

Memphis Health and Fitness Magazine is the Mid-South’s first monthly magazine for all things fit healthy and active. H+F’s mission is to inspire, involve and inform communities to live a healthier lifestyle. Celebrating our 20th year in publication, H+F has established itself as the go-to source for all things health and fitness in the Mid-South.

Meet the Team



Brian Williams, designer


Contributing Writers

Christin Yates

Caroline Sposto

Andrea LeTard

Blair Mize


Philip Murphy

Tindall Stephens

Jen Russell