• 1 bag Success Brown Rice 
  • 1 cup cooked green or brown lentils 
  • 1 cup edamame, cooked, cooled and shelled 
  • 1 red bell pepper, diced 
  • 1 cucumber, diced 
  • 1/4 cup red onion, finely chopped 
  • 1/4 cup fresh parsley, chopped 
  • 1/4 cup roasted almonds and sunflower seeds (optional) 


  • 2 tablespoons extra-virgin olive oil 
  • 2 tablespoons lemon juice 
  • 1 tablespoon Dijon mustard 
  • 1 clove garlic, minced 
  • 1/8 teaspoon salt 
  • 1/8 teaspoon black pepper 


Prepare rice according to package directions. 

In large mixing bowl, combine rice, lentils, edamame, bell pepper, cucumber, red onion and parsley. Toss gently to combine. 

To make dressing: In separate small bowl, whisk olive oil, lemon juice, Dijon mustard, garlic, salt and pepper until well combined. 

Toss salad with dressing until well combined. Sprinkle with roasted almonds and sunflower seeds, if desired. 

Prep time: 10 minutes Cook time: 10 minutes Servings: 4