Looking to sip and spread cheer while maintaining an overall balanced and healthy diet? Look no further! 

The cocktails included below provide refreshing flavor with a nutritious twist. 

Kaleidoscope Mule 

  • 2 ounces carrot juice 
  • 1 1/2 ounces ginger-infused vodka 
  • Sparkling ginger kombucha 
  • Sliced cucumber for garnish 

Shake carrot juice and ginger-infused vodka, pour over ice, and top with sparkling ginger kombucha. Garnish with cucumber slices. This vibrant concoction provides Vitamin A, which is vital for eye health. 

Minty Matcha Mojito 

  • 1 teaspoon matcha powder 
  • 2 ounces white rum 
  • Fresh mint leaves 
  • Club soda 

Dissolve matcha powder in a splash of hot water, let it cool, then shake with rum and mint. Pour over ice and top with club soda. Matcha and mint provide antioxidants, which help your body combat oxidative stress (a type of damage to cells). 

Kristi Edwards, co-founder and owner of 901 Nutrition LLC, is a licensed and registered dietitian in Memphis. She has several years of experience in both acute care and outpatient settings, and she is passionate about helping clients ditch dieting for good, through intuitive eating and the enjoyment of food. You can reach Kristi at 901.800.9526 or 901kristi@gmail.com. To learn more about 901 Nutrition or to subscribe to their free newsletter for monthly recipe books, visit 901nutrition.com. You can also follow 901 Nutrition on Facebook, Instagram, Twitter, and LinkedIn.