Articles

October 2017 Events

10/1/17 Camp Good Grief 5k Memphis, TN 10/1/17 Edwin’s Way 5K Germantown, TN 10/6/17 Haiti Medical Missions of Memphis 24 Hour Tour d’Esprit Memphis, TN 38119 10/7/17 CHF ...

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Antioxidants Explained

You’ve probably heard antioxidants and know they’re good for you, but do you know how antioxidants work, where to find them, why they matter, how much you should be ...

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Raising Up Herself and Those Around Her

DR. YOLANDA DRAINE has a way with bringing people together. When working for an insurance company, she won the Biggest Loser Contest at work, leading her to found the Fit ...

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Fighting Osteoporosis Together

When most people hear the word Osteoporosis, they think of someone old, small, hunched, and using a walker. That’s the image I had as well until I learned the hard way that ...

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The Unstoppable Leslie Daniel

Breasts are as individual as fingerprints, and after years of mammograms Leslie Daniel knew hers were dense and fibrocystic. Though she had felt a lump on her chest in the ...

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A Never-ending Battle with Breast Cancer

In 2015, 44-year-old HEATHER DONOHUE was diagnosed with Stage IV breast cancer, which had spread to her lymph nodes and bones from the beginning of treatment. Doctors told ...

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Take on the Trails

By Feb Boswell “Wilderness is not a luxury but a necessity of the human spirit, and as vital to our lives as water and good bread.” – Ed Abbey “Cactus Ed” Abbey ...

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