Tag: exercise tips Memphis

Pursing ‘The Hard Thing’ & Encouraging Others to Do the Same

Mar 31, 2026 | People

Brittany Spencer, 27, grew up participating in competitive cheerleading. For the past four years,...

Read More

CLUB
PILATES"
This is Your Sign to Start Your Pilates Journey
SO Enrollment
Offer valid April Ist - June 30th, 2026. New members only. See studio for details.
• Tone & Strengthen
© Boost Flexibility
© Improve Balance
• Reduce Stress
Collierville - (901) 255-0606 East Memphis - (901) 646-5054
Snowden Grove - (662) 367-4622 Midtown Memphis - (901) 646-2414
Memphis-Lakeland - (901) 586-8352

HAUS
pilates & barre
TRAINING
32-Hour Intensive
Anatomy-Based Training
April 11-12 | April 18-19
(8am-5pm)
Register now!
mindbodyhaus.com

Easy Ways to Stay Fit & Healthy Right to Your Inbox!

Health+Fitness tips and specials sent to you twice a month!

Memphis Health and Fitness POPUP

You're in! Check your inbox.