Is your diet making you sick?
Here’s what you need to know to eat for better health. A busy schedule can make it seem difficult...
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Category: Health+Wellness
Uncovering the Root Causes at Ashtoria
Modern medicine meets holistic healthcare at Ashtoria Aesthetics and Wellness in Collierville....
Read MoreUnderstanding Peripheral Artery Disease: Don’t Ignore Leg Pain
Have you ever felt cramping, aching, or heaviness in your legs when walking, only to feel better when you rest? These are common symptom, known as claudication, could be a sign of Peripheral Artery Disease (PAD). PAD is a...
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Finding Relief for Internal Hemorrhoid Symptoms
Vascular Interventional Physicians have introduced Hemorrhoid Artery Embolization (HAE) to the...
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A Lift in Confidence: Transforming Breast Aesthetics
Restore Plastic Surgery and Aesthetics in Germantown, led by Dr. Sarah Hammond, brings...
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Struggling with Poor Sleep Quality? See a Sleep Doctor.
Good sleep promotes good health and quality of life. Sadly, sleep disorders are one of the most...
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Spring Cleaning for the Mind: Letting Go of Emotional Clutter
The arrival of spring often inspires a sense of renewal. As sunlight lingers past 7 p.m. and...
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Do You Have PTSD? A Self-Awareness Checklist
Experiences that rank highest on the stress spectrum are called traumatic and are so stressful...
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Intimacy and the Pelvic Floor
WHAT IS THE PELVIC FLOOR? The pelvic floor is a group of muscles that make up part of your core....
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A Peer-Led Health Revolution in Germantown
How likely are you to take advice from a peer rather than an authority figure? Houston Hearts, a...
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Relieve Pain and Move Better: Dr. Daniel Smith Joins Cole Pain Therapy Group
For over 40 years, Cole Pain Therapy Group has been a trusted name in Memphis, dedicated to...
Read MoreInner Alchemy in Paradise: Your Healing Journey Awaits
A lot can change in one week. Commit to healing this spring at the Alchemy in Paradise Retreat, April 27 – May 2, 2025, a transformative wellness experience that brings Memphians to the Dominican Republic for a week of...
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