Why Everyday Sun Exposure and Online Myths Keep Skin Cancer Risks High
Many Americans think of sunscreen for the beach, but fewer consider it for the drive there — and...
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Category: Health+Wellness
Recognizing Dehydration Symptoms & Preventing Long-term Damage
As temperatures rise and humidity increases, it’s essential to pay attention to your body’s cues...
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Why Overhead Lifting Can Hurt: A Sports Medicine Perspective
Overhead lifting is a fundamental movement in strength training, many athletic activities, and...
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Beauty from the Inside Out: A Modern Approach to Longevity
For years, conversations about beauty focused primarily on what we could see in the mirror. Today,...
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Fighting the Rise of Colorectal Cancer: What You Need to Know
Colorectal cancer diagnoses are on the rise, especially in younger patients. Here’s how to stay...
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Minimally Invasive Treatments to Get Back to Feeling Better Faster
People are living longer, staying active later in life, and expecting their bodies to keep up;...
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Tennis Memphis is Serving Up Sun Safety
Tennis, sunshine, and community spirit came together in a major way at the recent Spring Fling...
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BBQ Sauce Wrestling
The Most Memphis Sport You’ve Never Tried Every spring, the smoke rolls into Bluff City as teams...
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Hydrating & Healing at Home
For Mandy Bradley, healing became personal long before it became professional. A Memphis native...
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The Connection Between Financial Health and Overall Well-being
For many high-earning women, the days are filled with competing demands and high expectations....
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Key Strategies for Improving Outcomes in Melanoma
Prevention, Screening, and Groundbreaking Research As the days get warmer and longer, don’t forget...
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Understanding Knee Pain & How to Keep It from Slowing You Down
Our knees are essential joints that most of us rely on every single day —often without giving them...
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