CALLING ALL FITNESS ENTHUSIASTS!
The Memphis Kroc Center will host the Shape It Up Fitness Launch on Saturday, April 6, from 8 a.m. – noon.
Experience the latest fitness sensation as they introduce Les Mills’ Shapes class at 10:00 a.m. Shapes is a fusion of Pilates, Barre, and Power Yoga, offering a transformative series of six low-impact strength workouts.
Shapes sculpts and fortifies every inch of your body through precision, controlled movements, and repetition. Uniquely designed to provide a challenging yet low-impact workout, Shapes is the perfect addition to your fitness routine.
This high-intensity program contributes to overall balance and stability, complementing and supporting other workouts such as heavy strength training and high-impact activities.
Following the event, Shapes will become a featured group fitness class, available for a limited time exclusively for Kroc members.
The Shape It Up Fitness Launch is open to the public. Take advantage of this opportunity to embrace a new dimension of fitness.
For more information, visit Krocmemphis.org or call 901.729.8007.
