We are excited to announce the opening of 901FitLife, a premier fitness studio dedicated to promoting healt h and wellness in the Memphis community. Founded and owned by Lisa Monger, a certified personal trainer and group fitness instructor, 901FitLife is set to become the go-to destination for individuals seeking a comprehensive and supportive fitness experience.
Conveniently located in the heart of East Memphis, 901FitLife offers a diverse range of fitness programs designed to cater to all fitness levels. Our offerings include personal training, spin classes, rebound (mini trampoline) workouts, barre, yoga, mobility and core sessions, and nutritional counseling. Each program is thoughtfully crafted to help members achieve their personal fitness goals while fostering a welcoming and inclusive community atmosphere.
“My journey in the fitness world began with a passion for understanding what truly works,” said Lisa Monger. “Through dedication and mentorship, I discovered the profound impact of proper form, technique, and personalized training. At 901FitLife, I strive to empower, encourage, and elevate each participant, ensuring they feel supported and motivated to reach their fullest potential.”
One of our most inspiring success stories involves a client who initially found it exhausting to walk to the airport gate. Through personalized training and consistent effort, they transformed their lifestyle, now working out four days a week and effortlessly managing daily tasks.
901FitLife is committed to providing an environment where everyone can find their fit. Whether you’re a seasoned athlete or just beginning your fitness journey, our studio offers something for everyone. We invite the Memphis community to join us at 901FitLife and embark on a transformative fitness journey.
For more information about 901FitLife and our grand opening event, please visit 901fitlife.com or contact us at 870.771.2641 or [email protected].
