Freedom From Back Pain
If you compete in a sport or exercise long enough, the odds are you will eventually endure back...
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Author: memhealth
Hometown Hero DeAngelo Williams and Family Continue to FIGHT ON Against Cancer
Cancer has been a family affair for as long as DeAngelo can remember. “Breast cancer, whether I...
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Extreme Performance Training™ Arrives in Memphis
Local fitness coach Taylor Somerville received his Extreme Performance Training™ (XPT)...
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The Magic of Strides
Are you stuck in a rut with your running? Do you feel like no matter how much you run, you just...
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FIT LIST: Tamara NiShae Prince-Parrish, 38
Adjunct Professor of Dance at The University of Memphis, Certified Pilates Instructor at Club...
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