Memphis Health & Fitness Gift Guide
THE TECHY CYCLISTS GARMIN VARIA™ This rearview radar with tail light pairs with your Garmin...
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Category: Featured
Outdoors, Inc. Marks 50 Years of Serving Adventurers and Nature Enthusiasts
Outdoors Inc. is a local, family-owned business that has been bringing enthusiasm for open-air...
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Tucker Glenn: A Runner’s Journey
For Tucker Glenn, running once felt like something to endure rather than enjoy. In May 2022, a...
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Balancing Life from the Clinic to the Field
Dr. Greg Burana is a born and raised Memphian, a lifelong soccer player, and a dedicated...
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Turning Fitness into a Lifeline for Veterans
Despite serving in the United States Navy Special Operations for 17 years, Jon Pounders’ fitness...
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A Passion for Patients and Fitness
When speaking with Dr. Katie Montry, her passion is health — mentally, through her career as a...
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Balancing Mind & Body As A Dancer
Despite his career’s physical and mentally grueling demands, Thierry Blannchard, 23, proves that...
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Battling Non-Hodgkin’s Lymphoma: A Knock-Out in the Second Round featured in the September 2024 edition of Memphis Health and Fitness Magazine
Trey Horrell began his fitness journey in 1997 while attending school in Philadelphia. Until then,...
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Appreciating Every Moment
“Live the actual moment. Only this actual moment is life.” –Thich Nhat Hanh We spend most of our...
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Triathlete Crushes Lupus Curveballs
Mel Lasher grew up in Maryland as one of five girls in an athletic family. From childhood through...
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Weight Loss: Metabolic Surgery Remains the Gold Standard
Dr. Robert Wegner has spent the past 20 years prioritizing health and fitness for his clients and...
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Memphis Health+Fitness Best of 2024
BEST GYM 1. ATC Fitness2. Apex Personal Training 3. Germantown Athletic Club BEST...
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