Are you interested in trying a low-impact, full-body, individualized workout regimen? If so, Pilates and Barre might be just right for you! Studios throughout Memphis have embraced the Pilates and Barre trend, offering a diverse range of class options to meet the needs of new students. From slower-paced, bodyweight-focused classes to high-intensity interval training, heated Pilates, strength-based Pilates with weights, and even yoga-based Pilates sculpt with flexibility training, there is something for everyone. Find a home for your fitness journey today!

We spoke with dedicated students from seven local Pilates and Barre studios to learn how they became involved in the practice, their favorite moves, and what makes their home studio so special. Though each student has their own unique journey and practice, they share a common goal of strengthening their minds, bodies, and communities through Pilates and Barre.

CHECK OUT THESE LOCAL STUDIOS:

Ballet Memphis / Club Pilates / Dose Hot Pilates & Yoga / Hot Yoga Plus / mind/body HAUS / Pure Barre / Sana Yoga

By Zoe Harrison
Photo by Tindall Stephens