Joseph Britton, Runner & Boxer
31; Owner/Personal Trainer at Wild Dog Boxing & Fitness; Volunteer Athletics and Fitness...
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Tag: healthy lifestyle Memphis
Teresita Juan Garcia, Runner
34; Industrial Engineer at Antares Tech Services I <3 RUNNING: I love the feeling after...
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Watermelon Agua Fresca
Ingredients: 2 cups fresh watermelon, cubed 1 ounce fresh lime juice 1/2 ounce agave syrup...
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Stronger Together: Transforming Lives Through Fitness
Stephen, 33, and Katelyn Gannon, 32, a local power couple, are co-founders and Head Coaches at The...
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What’s the Secret to a Healthy Weight?
Consistency and Support…Something Your Primary Care Provider Can Help You With! Achieving and...
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Regaining Control & Choosing Health
Over the last eight months, Jason Webster, 44, has overhauled virtually every aspect of his life...
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Transforming Your Mind & Body with Braintap
John Redmond, PMHNP-BC, is a Psychiatric Nurse Practitioner and the CEO of Pathways to Wellness, a...
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Judiann Jones, 40 & Marcus Jones, 45
THEIR STORY Judiann and Marcus Jones’ story began online and came to life over their first date at...
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Jodie Shusta, 23 & Jack Hampton, 25
THEIR STORY Jodie and Jack are big gym-goers and hail from active childhoods. Jodie played...
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Emily Cardo, 41 & Michael Cardo, 38
THEIR STORY The attorney and law officer have been together for over nine years, having met...
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Love Your Heart
When Lori Sepich began experiencing afternoon headaches at 17, she didn’t think much of it....
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Turkey Bacon and Spinach Quiche with Sweet Potato Crust
Ingredients: medium sweet potato, peeled 1 teaspoon canola or corn oil 1 medium yellow onion,...
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