GYM 11 Announces Grand Opening
A new era of fitness is coming to the community with the opening of GYM 11 (Eleven), set to...
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Tag: Memphis Fitness
Belizabeth “Bella” Ostrowski, Runner 33
Mom and Athlete; Volunteer Coach, Running and Judo I <3 RUNNING: I love challenging myself to...
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Becky Childress
44, Trainer at Dose Hot HIIT Pilates & Yoga, and Kroc Center of Memphis FAV WAY TO WORKOUT: I...
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Trainer Spotlight: Melissa Bamford
41, Owner & Trainer at Grit Group Fitness FAV WAY TO WORKOUT: I love group fitness,...
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Liz Hall, Triathlon & Running
37; Clinical Content Specialist for Micromedex Editorial Services at Merative; Volunteer President...
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Finding Strength in Structure
Katie Campbell, 30, is a Pure Barre and Pilates enthusiast who just reached her 500 class...
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Strength in Community with Hot Pilates
Hot Pilates at mind/body HAUS has been a source of joy and connection in the lives of Kristen,...
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Athlete to Advocate: Finding Renewal at Dose Hot Pilates & Yoga
Tina Stefanovic, 29, is a lifelong athlete who now has a career helping professional athletes...
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Hot Yoga Plus: Finding Strength and Serenity Through Pilates
Margo Gruen, 56, has been a yogi at Hot Yoga Plus for years, but initially found their Hot Sculpt...
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Pedaling Positivity
Leeza Davis is praised by the CycleBar community for her upbeat vibes, killer playlists, and...
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100 Years of Healing: Orthopaedic Innovations for a Healthier Future
“We believe that mobility is the foundation of health,” said Jenny Koltnow. “Pain, weakness, and...
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Keeping Memphis Fit for Over 25 Years
Tony Ludlow is a pillar in the Memphis fitness community. He has been running an all-levels boot...
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