41; Second Lieutenant for the Memphis Police Department

I <3 RUNNING: I love that I can run MY race! And while I’m training, I meet new people and learn more about running. It’s my happy place!

BUCKET LIST: I want to become a better runner, run all seven (major) marathons, and run a full marathon in every state!

UP NEXT: The Race (Half Marathon) in Atlanta, GA, and the St. Jude Memphis Marathon® Weekend (Full Marathon).

FAV FITNESS ACCOMPLISHMENT: Running the Tokyo Marathon is my biggest accomplishment, because I’d never run a full marathon, and it’s one of the Major Marathons in the world! While training, I got into the best shape of my life and lost 50 pounds! I also climbed Mount Kilimanjaro in February 2023 — what an experience!

HOMETOWN: Olive Branch, MS

SPEED BUMPS: A week before the Tokyo Marathon, I sprained my ankle. I was nervous and devastated, but I nursed it back to health before the race.

MY GROUP: Black Men Run Memphis

MOST MEMORABLE FITNESS EVENT: Hiking Mount Kilimanjaro and making it to the top! It was an incredible journey, and it took a lot of endurance and mental strength to complete.

BEST EATS: Waffle House! I always get the two grilled chicken breasts, three eggs, hash browns, wheat toast with no butter, and coffee. It never disappoints!

DREAM DINNER COMPANY: David Goggi

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ns. Although he motivates people by doing, I’d like to know what goes through his mind when he’s running and what keeps him motivated to keep doing more!

GO-TO GEAR: My must-have is a great pair of running shoes! Shoes are

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the backbone for me because everything works better with good shoes! I enjoy ASICS, Brooks, and Nike brands. Also, I love running in the Jogology socks!

ON MY NIGHTSTAND: “Running for My Life: One Lost Boy’s Journey from the Killing Fields of Sudan to the Olympic Games” by Lopez Lomong

PET PEEVE: When runners run with traffic and not against it! It’s wrong and dangerous!

BINGE-WATCHING: I’m currently watching “Animal Kingdom” on Netflix.

INSPIRATION TO BE FIT: I want to live longer and look good doing it! Most importantly, I want to be able to play with my son for years to come!