memhealth, Author at Memphis Health and Fitness

Weekend Warrior: Eric Crutcher, Runner & Cyclist

44, Real Estate Broker at Doorstep Realty Team Player: I work out with Grind City Cycling &...

Dec 1, 2020 | People

In just 11 months, Bonnie Voldeng, 45, got the kind of results people dream of. She dropped her...

The holidays are just around the corner. This year’s season may bring new stressors for...

A phone call from his wife almost ended 85-year-old Dale Sanders’s third world record attempt...

These experts share their favorite ways to train at home. Morgan Schulte, Dietitian/Nutrition...