Memphis Kroc Center Launches New Fitness Class

CALLING ALL FITNESS ENTHUSIASTS! 

The Memphis Kroc Center will host the Shape It Up Fitness Launch on Saturday, April 6, from 8 a.m. – noon. 

Experience the latest fitness sensation as they introduce Les Mills’ Shapes class at 10:00 a.m. Shapes is a fusion of Pilates, Barre, and Power Yoga, offering a transformative series of six low-impact strength workouts. 

Shapes sculpts and fortifies every inch of your body through precision, controlled movements, and repetition. Uniquely designed to provide a challenging yet low-impact workout, Shapes is the perfect addition to your fitness routine. 

This high-intensity program contributes to overall balance and stability, complementing and supporting other workouts such as heavy strength training and high-impact activities. 

Following the event, Shapes will become a featured group fitness class, available for a limited time exclusively for Kroc members. 

The Shape It Up Fitness Launch is open to the public. Take advantage of this opportunity to embrace a new dimension of fitness. 

For more information, visit Krocmemphis.org or call 901.729.8007.