Fierce at 55
How a Women’s Health Leader Lost 138 Pounds and Reclaimed Her Life By all accounts, health and...
Read More
Category: People
The Beauty of Wellness
Looking good and feeling good go hand in hand. For Dr. Tiffany Bayes, DNP, that connection became...
Read More
Trainer Spotlight: G.J. Hudgens
FAV WAY TO WORKOUT: I typically write my own eight to 10-week cycles with specific muscle group...
Read More
Leo Stefanski, Runner
27; Data Scientist at St. Jude/ALSAC I <3 RUNNING: I love that you get to meet different people...
Read More
Evee Lopez, Runner & Cyclist
35; Pediatric Oncologist at St. Jude Children’s Research Hospital I <3 MY SPORTS: I love...
Read More
Running with Purpose: Why West Fight On Means More Than the Finish Line
For many runners, race day is about setting a personal record, crossing the finish line, or...
Read More
More than a Game: How Memphis Women Are Finding Community Through Bike Polo
On a Tuesday evening in Memphis, a small group gathers on a court at Greenfield Arena. Specialized...
Read More
Staying Active & Independent with Silver Fit
Harry Kalkbrenner, 83, is proof that it’s never too late to prioritize health and fitness. Four...
Read More
Choosing to Heal Through Movement & Community
Initially, it was simply a fall down the stairs. In 2017, Whitney Lavender, now 44 and the...
Read More
Modern Golfer: The Strength Behind the Swing
Golf is experiencing a massive, record-breaking surge in popularity. Given the sport’s...
Read More
Strength Beyond Survival
Jennifer Moss, 43, knows what it means to fight for her life, and she’s had to do it more than...
Read More
The Ultra Mindset
For much of his life, Robert Berry, 47, has remained on the move, taking on challenging activities...
Read More
