People

Pain, Pain Go Away

Raising three children is already a challenge, even when you’re at your best. Add a ruptured disc in your back and life becomes unbearable. Christie Perkins, 32, ...

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Living the Guilt-Free Lifestyle

In one sweltering Memphis summer, Brandon Thomas reversed the entire trajectory of his life. At age 16 he was following his father’s footsteps, weighing 300 pounds and ...

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FIT COUPLE: Paul Ringger + Olivia Lomax

Paul Ringger: 46, director of digital marketing for Lensrentals.com, photographer Olivia Lomax: 38, owner and teacher at Delta Groove Yoga, Memphis Lululemon Yoga Ambassador ...

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FIT COUPLE: Jerrod + Lakeicha Gunter

Jerrod Gunter: 36, youth pastor Lakeicha Gunter: 37, kidney transplant nurse For Jerrod, it was love at first sight as they passed each other on the street. He made a ...

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Weekend Warrior: Susan Akil Ewing, 45

FAMILY: Husband, Brad; two children, Carson (13) and Cameron (9) OCCUPATION: Self-Employed Advertising/ Marketing Consultant SPORT/WORKOUT: Running, Personal Training and ...

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Weekend Warrior: John Mayer, 48

FAMILY: Wife, four daughter (ages 14-22), and two dogs. OCCUPATION: Deputy Sheriff for Desoto CountySheriff’s Dept. SPORT: 5k’s to half marathons, Triathlons WW HALL ...

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One Success Story Leads To Another

In 2013, Tracy McClinton contacted H+F about her husband, Eric McClinton. Although Eric had always been health conscious, he suffered two strokes before the age of 39. This ...

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Making Fitness Part of the Family

Brett and Erin Berry Ages: 45, 36 Children: Two, 7 and 10 Having a family and raising two kids is never an easy feat. Both Erin and Brett Berry had a hard time finding a ...

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