Discover the ultimate Mother’s Day gift guide in Memphis featuring luxury spa treatments, wellness tech, and self-care essentials designed to relax, rejuvenate, and help moms feel their best all year long.
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50, Trainer at Gym 11 BBD & BODYBYDAAVON FAV WAY TO WORKOUT: I love to superset exercises,...
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62; Family Physician at the Thrasher Clinic/MDVIP Collierville and Oakland I <3 CYCLING:...
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34; Physical Therapist at Campbell Clinic Orthopedics I <3 TRIATHLON: I’ve always been inspired...
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At 31, Molly Doss is in the thick of motherhood, and she wouldn’t have it any other way. As a...
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For Allison Baskett, 33, fitness is more than a routine, but a channel to a healthy mind,...
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Farley Ezekiel, 36, approaches fitness with intention, discipline, and a deep appreciation for...
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A physical therapist and business owner, Yvonne Lowery, 56, had always valued staying active. But...
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As a mom of four, Alaina Vanaman’s, 37, days are a constant rotation of school drop-offs,...
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At 41, Casey Trent has redefined what consistency in fitness looks like by forgoing rigid...
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Betty Guyton, 60, embodies what it means to live a life rooted in intention, wellness, and deep...
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For Heidi Kuhn, 56, motherhood has always felt like a full-time job, even now that her four kids...
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