It’s no secret that eating whole foods and plant-based meals are great for overall wellness and to stay on track toward health and fitness goals. But let’s be honest, have you ever been beyond hungry with nothing in the fridge...
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57, Wells Fargo Advisors Managing Director of Investments My first triathlon was in 1994, Mighty...
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Compiled by Christin Yates F45 TRAINING – GERMANTOWN F45 Training—the “F” of which stands...
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When Robert Douglass walked into his annual physical at 42 years old, he couldn’t expect how his...
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Memphis will soon be home to an IRONMAN Half beginning in 2020. The 70.3 Half IRONMAN will take...
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Only one in three adults receive the recommended amount of physical activity each week. The...
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Isha Foundation, an international nonprofit organization, is offering the Inner Engineering Total...
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There’s a new way to avoid Memphis traffic, and that’s by skipping it altogether. Clark Butcher,...
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AM Diabetes and Endocrinology Center expands integrated therapies with new AM360 Fitness. AM360...
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For serious wounds, it often takes more than ointment and a bandage to heal. That is especially...
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One massage therapist in Midtown is using CBD oil for massaging his clients. Gene Elliott, who has...
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“I found I could say things with color and shapes that I couldn’t say any other way–things I...
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